No seriously though. Like go play a Nintendo platformer, Pokemon, Ratchet and Clank, any online shooter tbh, crack open the ol' Steam or Playstation library, pick up an old console or emulator (legally ofc) and have fun again
This is what happens when you don't play any actual games and ONLY play games that are designed to be chores & timegate you. Playing 1 or 2 max is fine but I deadass know people that play like 10 gacha games and 4 of them are open world. How do you even have time to do anything?