Where rowing meets strength training for a sweatfest like no other. Join us in our studios across the nation or from your own home with CITYROW GO!
Joined January 2013
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- Following 266
- Followers 1,650
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124 Photos and videos
Find out what it takes to build a fitness company made for the post-pandemic era with CITYROW Founder & CEO @HelaineKnapp in The Future of Fitness Podcast.
podcasts.apple.com/us/podcas…
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Hey Crew! Save $900 on your Max Rower during Amazon Prime Day (July 12-13th)! Bring home your rower during our biggest sale ever. Let's row! 👇
amazon.com/CITYROW-Max-Rower…
Every body is shifting to low-impact workouts, but what exactly does "low-impact" mean? CITYROW Founding Instructor @anniemulgrew breaks it down for @POPSUGAR. (Hint: Rowing is an excellent low-impact workout 😉)
popsugar.com/fitness/what-is…
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Check out our Founder @HelaineKnapp on the Escape Your Limits Podcast this week where she discusses big decisions and key drivers for growth! 👇
escapefitness.libsyn.com/ep-…
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"People and their workout, fitness and wellness habits continue to change and evolve and we at CITYROW continue to remain on the forefront of that evolution." — @HelaineKnapp 🚀
In Her Own Words: Helaine Knapp rows through Series A to Miami bizjournals.com/bizwomen/new…
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“People are happier when they’re in the right seat.” — CITYROW Founder @HelaineKnapp
18 May 2022
Solving start-up problems and self awareness. Two of my favorite topics we got into with @lloganpilates on the @seeit_tobeit podcast. 🚣🏻♀️💪🚀 open.spotify.com/episode/41a…
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CITYROW Founding Instructor @anniemulgrew is here with all the rowing tips for @brielarson and @Shape_Magazine 👇
shape.com/celebrities/news/b…
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New to rowing or curious about rowing exercises you can do on your own? CITYROW Senior Instructor, Shea McAdoo, has a few quick tips and exercises in @greatist — check it out!
greatist.com/fitness/rowing-…
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Connected fitness firms cash in on the 'great recalibration' of staying fit. Karen Webster sat down w/ @cityrow's @HelaineKnapp pymnts.com/commerce-connecte…
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"I think part of why we’re seeing this massive boom in connected fitness is people trying to think about ‘how do I do this every day?’” — @HelaineKnapp asking (and answering!) all the right questions about the fitness market coming out of COVID.
25 Feb 2022
Peloton’s reset and Planet Fitness progress indicative of a connected fitness industry rowing out of its infancy. Yes, pun intended. I sat down w/ @cityrow's @HelaineKnapp pymnts.com/commerce-connecte…
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📣 Get ready, crew — our Upper East Side studio is finally opening THIS WEEKEND! Book your spot here: cityrow.com/ny-new-york-ues/
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Ready to take your workout to the next level? Let's row!
25 Jan 2022
.@Cityrow has launched #AppleWatch integration on its flagship Max Rower workout machine, becoming the first company to offer a smart rower compatible with Apple's chief health wearable. appleinsider.com/articles/22…
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Thank you @goodhousemag for including us in "The Best Large Equipment" and "Specialized Strength Training" categories as part of the 2022 Fitness Awards! 🙌
goodhousekeeping.com/health-…
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Smart, effective, and mindful fitness is what we're all about — results today, body for life.
19 Jan 2022
As I shared with @TheCut “We have one body for life - we need to be intentional about how we move it” great piece about why smart, effective and mindful fitness is the future - and why I stared @CityRow thecut.com/2022/01/how-the-p…)
Have you joined the thousands of people doing the Left-Right Pushup Challenge on TikTok? CITYROW Instructor Shaun Patrick Tubbs, @An_Actor, breaks it down in a few simple steps in @ParadeMagazine.
parade.com/1301380/leah-grot…
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With a true omnichannel approach, CITYROW Founder @HelaineKnapp has her finger on the pulse. Read the full story on @FastCompany to see what trends to watch for in 2022.
fastcompany.com/90711067/5-s…
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CITYROW retweeted
6 Jan 2022
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Omnichannel is where it's at 🚀
6 Jan 2022
Smart marketing is everything - but the landscape is constantly changing. I sat down with @MediaPost to share our strategy and where we're expecting the most growth in '22! "Listen: Helaine Knapp, Founder and CEO, CityRow" anchor.fm/brand-insider/epis…
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We're excited to be named "Best Rower" in @runnersworld 2022 Fitness Awards!
runnersworld.com/training/a3…
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"CITYROW found its unique corners — at the intersections of home workouts and going to the gym, an effective exercise with low impact." Read the full interview in @Forbes with Founder @HelaineKnapp on how she created a new category in fitness. forbes.com/sites/benjaminlak…
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