Joined March 2024
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@FlyersTBT Offensive System TRANSITION OFFENSE ๐Ÿ”ต Kick Ahead Mentality ๐Ÿ”ด Push After Makes/Misses ๐Ÿ”ต Find the Corners ๐Ÿ”ด Rim Runs ๐Ÿ”ต Hunt 3PT
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Jeremiah Bonsu retweeted
Illinois has nailed roster building and retention. How? Had a great convo with the Illiniโ€™s bright young GM โ€” with roots in finance, analytics and an NBA front office โ€” to find out. New episode of The Assist: ๐Ÿ“บ: youtube.com/watch?v=B1H95Cqeโ€ฆ ๐ŸŽง: podcasts.apple.com/us/podcasโ€ฆ Image
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Jeremiah Bonsu retweeted
#PPW25 Practice visit. Work Hard. Play Hard. #PantherBasketball
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Summer League 2025
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Jeremiah Bonsu retweeted
@FlyersTBT Defensive System Post Defense ๐Ÿ”ด Push Catch Out ๐Ÿ”ต Guard with Physicality ๐Ÿ”ด Dig at the ball ๐Ÿ”ต RED = BASELINE DOUBLE ๐Ÿ”ด BLUE = DOUBLE FROM TOP
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Jeremiah Bonsu retweeted
@FlyersTBT Defensive System Pick & Roll Defense - Switching ๐Ÿ”ด Jam the Screener ๐Ÿ”ต Switch Up/Under ๐Ÿ”ด Switch to Keep In Front
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Jeremiah Bonsu retweeted
@FlyersTBT Defensive System Pick & Roll Defense - 4s & 5s in Coverage ๐Ÿ”ด Up to touch at level & fight over screen - Be Aggressive on the ball knowing help is behind you ๐Ÿ”ต Middle P/R = Weak ๐Ÿ”ด Side P/R = ICE
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Jeremiah Bonsu retweeted
@FlyersTBT Defensive System Transition Defense ๐Ÿ”ด Sprint Back to Protect the Rim 1st! ๐Ÿ”ต No Matchups In Transition ๐Ÿ”ด Stop the Ball
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Jeremiah Bonsu retweeted
@FlyersTBT Defensive System Individual Defense ๐Ÿ”ด Pressure the ball w/active hands ๐Ÿ”ต Defend without fouling ๐Ÿ”ด Multiple efforts In 2022, Darrell Davis held Josh Selby, Darius J.Odom, & Jimmer under 10 points each & @mikesell33 held opp. to 35% FG Shooting
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Jeremiah Bonsu retweeted
@FlyersTBT Defense ๐Ÿ”ด Communication ๐Ÿ”ต Multiple Efforts ๐Ÿ”ด Physical (Aggressive) ๐Ÿ”ต Connected (Packed in)
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Jeremiah Bonsu retweeted
"๐™๐™๐™š๐™ง๐™š'๐™จ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™– ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™ค ๐™œ๐™š๐™ฉ ๐™ฉ๐™ค ๐™ฌ๐™๐™š๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ." open.spotify.com/episode/4G7โ€ฆ
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Jeremiah Bonsu retweeted
7 Sep 2024
This year will look a little different for basketballโ€ฆhonored to be coming home to my alma mater as a JV/Varsity assistant at Archbishop Carroll.
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Jeremiah Bonsu retweeted
A good collage here from Daytonโ€™s Anthony Grant of sets for shooters Add these to your playbook and get your best shooter some free looks (Via @CoachBonsu ๐ŸŽฅ) x.com/CoachBonsu/status/1833โ€ฆ

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Jeremiah Bonsu retweeted
"Hire this man to be a head coach in the league... Royal Ivey deserves to be a head coach in the NBA." @DarthAmin calls for the NBA to look at Royal Ivey to be a head coach after what he's proved leading South Sudan. WATCH: youtu.be/0uFgePZImVg
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๐—ก๐—ฎ๐˜๐—ฒ ๐— ๐—ฐ๐— ๐—ถ๐—น๐—น๐—ฎ๐—ป - "๐—›๐—ผ๐—ฟ๐—ป๐˜€ ๐—™๐—น๐—ฒ๐˜… ๐—™๐—น๐—ผ๐—ฝ๐—ฝ๐˜†" - ๐—ฆ๐—ผ๐—ป๐—ถ๐—ฐ๐˜€ ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐Ÿฑ
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๐—ก๐—ฎ๐˜๐—ฒ ๐— ๐—ฐ๐— ๐—ถ๐—น๐—น๐—ฎ๐—ป - "๐——๐—ฟ๐—ถ๐—ฏ๐—ฏ๐—น๐—ฒ ๐Ÿณ๐Ÿณ" - ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐—ป๐—ถ๐—ฐ๐˜€ ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐Ÿฑ
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Jeremiah Bonsu retweeted
๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ Hi everyone! The Basketball Action Dictionary is live ๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ Definitions, explanations, variations, & video examples of everything from 45 cuts to wiper screens The homepage has 26 short definitions, which link to individual posts for each term thebasketballactiondictionarโ€ฆ
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๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—š๐˜‚๐—ฎ๐—ฟ๐—ฑ ๐—™๐—ถ๐—ป๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด โ€ข ๐—˜๐˜‚๐—ฟ๐—ผ๐˜€๐˜๐—ฒ๐—ฝ โ€ข ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ฒ ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ โ€ข ๐—ฆ๐˜๐—ผ๐—ฝ ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ โ€ข ๐—™๐—น๐—ผ๐—ฎ๐˜๐—ฒ๐—ฟ๐˜€ โ€ข ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต ๐—ข๐—ณ๐—ณ ๐—š๐—น๐—ฎ๐˜€๐˜€ โ€ข ๐—ก๐—ฎ๐˜€๐—ต โ€ข ๐—˜๐˜…๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป โ€ข ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—›๐—ฎ๐—ป๐—ฑ ๐Ÿ€๐Ÿงต (1/3)
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๐™Ž๐™ข๐™–๐™ก๐™ก ๐™‚๐™ช๐™–๐™ง๐™™ ๐™๐™ž๐™ฃ๐™ž๐™จ๐™๐™ž๐™ฃ๐™œ โ€ข ๐™Ž๐™–๐™ข๐™š ๐™ƒ๐™–๐™ฃ๐™™ - ๐™Ž๐™–๐™ข๐™š ๐™๐™ค๐™ค๐™ฉ โ€ข ๐™Ž๐™˜๐™ค๐™ค๐™ฅ๐™จ โ€ข ๐™Ž๐™ก๐™ค๐™ฌ ๐™Ž๐™ฉ๐™š๐™ฅ โ€ข ๐™Ž๐™ฃ๐™š๐™–๐™  ๐™๐™ž๐™ฃ๐™ž๐™จ๐™ ๐Ÿ€๐Ÿงต (2/3)
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๐™Ž๐™ข๐™–๐™ก๐™ก ๐™‚๐™ช๐™–๐™ง๐™™ ๐™๐™ž๐™ฃ๐™ž๐™จ๐™๐™ž๐™ฃ๐™œ โ€ข ๐™๐™ฌ๐™ค ๐™๐™ค๐™ค๐™ฉ โ€ข ๐™๐™จ๐™š ๐™ฉ๐™๐™š ๐™๐™ž๐™ข โ€ข ๐™‘๐™š๐™š๐™ง โ€ข ๐™’๐™ง๐™ค๐™ฃ๐™œ ๐™‡๐™š๐™œ ๐Ÿ€๐Ÿงต (3/3)
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