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DisabilityCoach @CoachDisability

After years of pondering patient advocacy, I'm officially launching DisabilityCoach.ca! Tips on managing health conditions and work accommodations.

Joined January 2022
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Difficulty managing competing priorities..? Tips to avoid the 'crazy busy' anxiety. #disabilitycoach #stress #stressmanagement #TEDtalks #selfcare #managinganxiety #anxiety t.ted.com/mTSqT8x
Healing from within, the power and science behind meditation. It's not just a religious or yoga thing! inverse.com/mind-body/medita… #meditation #Disability #disabilitycoach #Wellness #wellnesscoach

Meditation literally changes how your brain's neurons move

Mindfulness-Oriented Recovery Enhancement (MORE) shows promise as a way to treat addiction, but also implies that meditating can be useful outside that context.

inverse.com
It's finally happening, after years of procrastination, a patient advocate service for those who need wellness support and advice on managing their disability... disabilitycoach.ca will be launched this weekend. #disability #disabilitycoach #patientadvocate #bogo
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