4 v 3 (4) SSG Warmup ▫️Offense in a box ▫️:45 on the clock ▫️4 v 3 for the 1st :20 | 4 v 4 the last :25 ▫️O is allowed 1 step any direction off their start spot ▫️D gets 1 point = tips, steals, force O to catch off spot

Coach Neighbors' Razorback Team Shooting Put 2:00 on the clock. (How fast can we score 35pts?) 🔺 3pts for a 3PM 🔺 2pts for a tip-in rebound 🔺 1p for a stick back rebound (i.e., no bounce) 🔺 -1pt for every bounce of the ball on 3P miss

The game isn't perfect, so we can't expect practice to be. #realrecognizereal

1v1 Cone Finishing Warmup 🔸 Blue vs White 🔸 1:00 for each team 🔸 Most made finishes wins (Adjust defenses’ cone in/out for less/more of an advantage)

I'm attending the NABC Championship Virtual clinic -- for FREE! If you'd like to join in, click the link below and register! nabc.championshipproductions… #nabcchampionshipvirtualclinic

Community Service with the squad. It's about more than basketball. #PCFam #Community #CharacterEd instagram.com/p/DOytLnwj6Z6/…

Every young athlete should listen to how Jameis responded to being QB3.

I see this with athletes all the time. #realrecognizereal

We're $875 away from our goal, with 2 days to go. Phoenix College Men's Basketball needs your support! Just click the link buynowcc.com/college to donate. There are only a few days left. Thank you in advance for your generosity! @hourathon

Phoenix College Men's Basketball needs your support! Just click the link buynowcc.com/college to donate. There are only a few days left. Thank you in advance for your generosity! @hourathon

My favorite hitter and pitcher of all-time. Hit like E.D. and pulled the hat down like Stewart. #realrecognizereal

Powerful #realrecognizereal

More than 16 million Americans are at risk of losing their health care because Republicans in Congress are rushing to pass a bill that would cut federal funding for Medicaid and weaken the Affordable Care Act. If the House passes this bill, it will increase costs and hurt working class families for generations to come. Call your representative today and tell them to vote no on this bill.

Phil Beckner’s “USA 50 Drill” 🔥 🔥 (Via @PhilBeckner 🎥)

"Cutting opens space... it creates vacuums" -Kenny Atkinson Examples⬇️ 1) Slice cut 2) Exchange 3) Shallow 4) Wheel 5) Over cut 6) BL Runner 7) Burn cut 8) Nail cut 9) Away cut 10) Zone Up

Too many players waiting for a school where you are not WANTED, I stress text these coaches back, go where you are WANTED and have a successful career. Less about the school and more about the numbers!