Husband - Father - Son - Servant - Sprints Patience - Persistence - Peace - Presence
Joined April 2013
- Tweets 5,215
- Following 1,334
- Followers 5,446
- Likes 15,206
1,105 Photos and videos
⚫️ RIP Ralph Mann 🇺🇸 1949-2025, 75
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World Record 440y hurdles 48.8 Des Moines 1970
🥈 400H Olympics 1972
🔬
1971 Bachelor of Science
1975 PhD Biomechanics, Sci advisor 🇺🇸 until now, 🇨🇳 in recent years
1982 developed a patent for overlaying actual and optimal movement videos
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Gabe Sanders retweeted
4 Jan 2025
Life is like topography, Hobbes: full of summits, valleys, and everything in between. Here’s to conquering 2025’s peaks, embracing its flat stretches, and learning from its valleys. Happy New Year! 🌟 #CalvinAndHobbes #NewYear2025
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1 Jan 2025
Happy New Year 🎆🥳
1 Jan 2025
On Dec 31, 1995, the final Calvin & Hobbes strip was published. Yet, its magic endures—reminding us to embrace curiosity, wonder, and the joy of imagination. Bill Watterson’s masterpiece continues to inspire, proving great art is timeless. #CalvinandHobbes
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20 Dec 2024
“Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from 25 to 31°. Your work was not wasted; it is just being stored. All the action happens at 32°.”
⁃@JamesClear
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12 Dec 2024
"This is a
wonderful day. I have never seen this
one before."
- Maya Angelou
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Gabe Sanders retweeted
Back from another successful trip down south. 😀
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30 Nov 2024
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19 Nov 2024
🧵Had this parallel discussion in a coaching group chat I've been in over the years. While ago shared Fall testing data. What we landed on was this unspoken truth: none of us, if we were really being honest, could/should attribute testing numbers to any magical fall training...1/
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19 Nov 2024
Turns out an athletes entire career is one non-stop training cycle. When that cycle breaks, whatever the reason, the body from a performance standpoint doesn't care, it just knows "I ain't gotta work anymore, so I ain't"...5/
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19 Nov 2024
So really, there's no "off season," just, what part of the season are you in? Never stops, most important part is find some joy in it while you're at it, where ever you can. /Fin
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Gabe Sanders retweeted
13 Nov 2024
This picture gives me mixed emotions.
I drive my son to school in the morning. I park on a nearby street so we can have a little walk together.
Great moment every morning.
Until recently, I’d walk him to the gate.
This week he asked me “Daddy, I wanna walk by myself today”.
He felt confident enough to do it. So I told him to go ahead.
At 7 years old, it probably gives him a nice boost of confidence.
But it’s true what they say.
One day, you’re going to do something with your kids for the last time and you won’t even know it.
They’ll ask you to play for the last time.
They’ll ask you to hold them up for the last time.
That’s why it’s so important to be grateful for every single moment. To be present and engaged in our children’s lives.
Because you don’t know. Maybe today will be the last time for something…
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Gabe Sanders retweeted
24 Oct 2024
Topics in Speed Workshop
Just a few days left to sign up for Sunday’s workshop. If you can’t make it live, you’ll get the recordings. Signup link in bio
Use discount code (kebba20) for 20% off.
See you Sunday!
ascenttrackclinics.com/works…
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Gabe Sanders retweeted
13 Sep 2024
Greg Harden, Man Who Positively Touched So Many Lives, Passes Away
» myumi.ch/M6mMA
ALT In Loving Memory: Greg Harden
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Gabe Sanders retweeted
4 Jul 2024
"Today, we celebrate our Independence Day!"
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