Weekends aren’t off days, they’re opportunities. Putting in the work, staying consistent, and building strength one rep at a time. 365 LBS Sit-Squats, and 185 LBS Cleans, with Speed Resistance Work @iLiveFitness#discipline#training#hardwork#athlete#grind#blessed
Today is World Down Syndrome Day!!!
💙💛
This journey has been the hardest thing I’ve ever been through—but I wouldn’t trade it for the world. My daughter is one of my greatest blessings.
#WorldDownSyndromeDay#DifferentNotLess
405 on the bar for my max squat. Every plate is a reminder of the early mornings, the discipline, and the days you show up even when you don’t feel like it. Progress isn’t loud, it’s built rep by rep. @iLiveFitness@CoachGreen76@GlennFootball14
Congratulations to the following @Glennfootball14 players for being selected to the Carolinas Coaches Combines at Hickory S3!
See you April 18 @ 4PM!
Check email to register/more info!
@JohnsonLambe@CoachGreen76@Elijah1430681