Former NCAA Head Coach turned Executive Coach. Providing One on One coaching for leaders who want to empower, impact and win.
Joined April 2009
- Tweets 1,097
- Following 839
- Followers 844
- Likes 3,432
18 Photos and videos
Lauren Mullen retweeted
10 May 2024
Want to be better at what you do?
Want to get more satisfaction from what you do?
Want to grow professionally and personally?
Partner with an executive coach.
I work with any and all professionals.
One common trait they all have—GROWTH MINDSET.
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Lauren Mullen retweeted
13 Mar 2024
College coaches as you end your seasons it is a time to reflect, reevaluate and recharge. Partnering with an executive coach will provide a framework to accomplish all of it. Invest in yourself-could change the trajectory of your career.
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10 Mar 2024
My time as the head coach @nyuwomenshoops was 6 of the most rewarding professional years of my life. Loved coaching those strong, resilient young women. So happy for @CoachMegBarber and her unstoppable team!! #finish
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Lauren Mullen retweeted
9 Mar 2024
Colleen Mullen has fostered an environment full of strong women surrounding the @UAlbanyWBB program!
Read their group interview to get a closer look into this group of successful women ➡️ bit.ly/49Kr3XT
#GreatWomenGreatDanes // #UAUKNOW
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28 Feb 2024
Hele and @UAlbanyWBB were the perfect match. All about the team. We over Me.
28 Feb 2024
With over 135 career games at @UAlbanyWBB, Helene Haegerstrand chatted with @TheAndyKatz about the team this season and reflected on her impressive career!
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Lauren Mullen retweeted
10 Feb 2024
Yes, she wins consistently, but how she wins and how she leads her team with class is, to me, even more impressive
10 Feb 2024
Winning is very hard. She does it consistently.
More importantly, she leads the program guided by her values of hard work, teamwork, and striving for excellence.
#proudwife
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10 Feb 2024
Winning is very hard. She does it consistently.
More importantly, she leads the program guided by her values of hard work, teamwork, and striving for excellence.
#proudwife
9 Feb 2024
BACK 2️⃣ BACK 2️⃣ BACK ‼️
Another season for the record books from head coach Colleen Mullen!
#UAUKNOW // #AEHoops
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3,562
25 Jan 2024
Tune in tonight to UAlbany v UMaine WBB game at 7p.
High level basketball. Great players and Fantastic coaches for both teams.
Of course, I am partial to one of those coaches.
Don’t sleep on America East teams.
#godanes
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28 Dec 2023
Was good the first time gets better each time I listen to it. Winners know how to handle hard better. Because winners “have a meaningful purpose”.
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Lauren Mullen retweeted
23 Dec 2023
Entitlement leads to bitterness. You’ll never have “enough” and you’ll never have what you think you deserve.
Gratitude leads to peace. You have more than enough, you have more than you deserve.
Gratitude is a superpower. Gratitude is a choice.
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3 Sep 2023
Our family is thrilled! We love being part of Great Dane community.
I am so proud of all @coachmull2 has accomplished. So grateful to the assistant coaches and players that make her vision a reality with their blood, sweat and tears.
1 Sep 2023
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Lauren Mullen retweeted
7 Jul 2023
Every leader has a ripple effect on those around them. Their impact keeps going from one person to the next.
What is your ripple effect? How would others describe it?
Empowering. Consistent. Resilient. Inclusive.
That's how I want my ripple effect to be described.
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Lauren Mullen retweeted
9 Jun 2023
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Lauren Mullen retweeted
16 May 2023
Anyone can be a leader. Don't wait to be given the title.
SEIZE THE OPPORTUNITY and TAKE INITIATIVE
Moments to look for:
1. things are moving along status quo
2. times are challenging
See an opportunity and step into it.
Offer thoughtful solutions.
Take action.
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Lauren Mullen retweeted
9 May 2023
Clarity is the ability to see what needs to be done.
Confidence is taking the action.
1. Have clearly defined values
2. Know your WHY (your purpose)
3. Let go of things you can't control or are of no importance
Make decisions based on your values and your WHY.
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Lauren Mullen retweeted
25 Apr 2023
Yanked in different directions all day.
How do you accomplish what you need to for yourself and your program?
By staying focused on:
1. Who you are and Why you do what you do (Values)
2. What your goals are (Vision)
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Lauren Mullen retweeted
25 Apr 2023
How do you stay grounded as a college coach?
Choose a simple, quick mantra. It should quickly bring you back to your VISION and VALUES.
Feeling overwhelmed, out of balance, or not focused?
Calmly say it to yourself. Repeat it.
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Lauren Mullen retweeted
2 May 2023
You must know who YOU are if you want to LEAD OTHERS.
Ask yourself thoughtful questions
Take the time to HONESTLY answer
What is your North Star?
What guides you?
Do your processes fall in line with your vision?
When you get off course how do you get back on?
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