It was about the people who which I spent that time with. Which I am very grateful for. Also I was very lucky to have those people to sacrifice hours of their time along the way. Thankful for the game of football.❤️ (2/2) @CoachHarless55

I am very thankful for the opportunity to play the game of football. Due to unfortunate circumstances it is best for me to step away from the game of football . Reflecting on my time over the years it was never about playing the game. (1/2)

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Transformation isn't about the results It's about being so consumed with making things better that you transform whatever you touch. That's how legends get made. #parable of the talents

Great work with the team this week progressing everyday‼️💪 60 yards in air 205 X 11 on bench “The stronger the steel, the hotter the fire.” @CoachHarless55 @Jay_Edwards_

Dick Vermeil Self-esteem drives performance. Very few outperform how they feel about themselves. Confidence and self-esteem are different. Build the person - improve the player. R.A.P. Recognition. Appreciation. Praise. Praise must be earned. Critique must teach. Create an environment where people grow. Nobody is immune to tough days.

Looking over Powell Valley at the James Walker Robinson Memorial Scenic Overlook between Norton and Big Stone Gap, Virginia, on a beautiful day

RT @FarrellPromo: Top 2028 DE/TE prospect to keep an eye on! Matthew Polier Union HS (VA) 6’3” 225 lbs 4.0 GPA 3-sport athlete (Basketbal…

“If you can throw for 500 yards on somebody, you’re probably going to win the game. But if you can run for 500, you’re guaranteed to win the game and it takes their soul.” - Rich Rodriguez

Had a great time with @appalachiaprep this past weekend. Learned a lot with some great competition. Can’t wait to be back! @CoachNLeftwich @CoachHarless55 @CoachHolland66 @CoachTanDillow

A lot of talent in one place at @appalachiaprep. Happy I got to be part of it and learned a lot. @CoachNLeftwich @CoachHarless55 @Coach_Ferrick @Coach_Rich50 @coach_jtp

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‼️Max Week Squat PR‼️ Blessed to have hit a new squat PR of 500Ibs this week. Putting in the work in the weight room and on the field to have a great junior season. @CoachNLeftwich @CoachHolland66 @CoachHarless55 @CoachTanDillow

🚀 Football EoY Numbers Clean- 16 over 200lbs Bench- 13 over 200lbs Squat- 14 over 405lbs (5 at 500 ) There’s only 80 boys enrolled in the high school. We do study hall, 6:30am work outs, and they’ll work their butt off for you. They’re used to a high demand. Come see us!

Jeff Bezos on NYC spending: "If we ran Amazon the way New York City runs their school system, packages would take 6 weeks to arrive, we would charge you a $100 delivery fee and when the package did finally arrive, it would have the wrong item in it."

Jeff Bezos says we don’t have a revenue problem with taxes. We have a spending problem. He’s 100% right. Listen to his math.

Grateful for the ability to compete at the Roanoke College Mega Camp. Had a great time and learned a lot. @CoachNLeftwich @CoachHolland66 @CoachHarless55 @GC_CoachDavis @CoachJKellar @coachatsmith @CoachLidberg @Coach_Otineru @_Coach_Clark @Coach_Kavy @mikedowd21 @CoachQuinn19

Great experience at Roanoke College Mega Camp today. Thankful for the chance to showcase my abilities and continue improving my game. @CoachNLeftwich @CoachHarless55 @CoachWalters_ @Coach_Ferrick @Coach_Kidwell @Coach_Rich50 @CoachJKellar @JaredBackus1

Had a great camp at @RoanokeFB today. It was super helpful hearing feedback from the instructors, and I am super grateful to receive an offer to play at @knight_ftbl! @CoachWillOrtiz @CoachMiller_SVU @BryanStiney @CoachHarless55 @Coach_Rich50

George Washington never went to college. His father Augustine died when George was 11, and the money for English boarding school died with him. His two older half-brothers had already been polished at Appleby Grammar School across the Atlantic. George got Virginia, a demanding mother named Mary, and whatever books he could find at home. At 14 he tried to escape it all by joining the British Royal Navy. His mother shut it down. So he did the next best thing: he taught himself surveying from his late father's instruments, and at 16 he rode west into the Shenandoah wilderness on a commission from Lord Fairfax, who owned over five million acres of Virginia and needed them mapped. His teenage journal survives. It is brutal, funny, and absolutely not the voice of a marble statue. On his first night at a frontier inn, he stripped down and climbed into what passed for a bed, only to find "nothing but a Little Straw Matted together without Sheets or any thing else but only one Thread Bear blanket with double its Weight of Vermin such as Lice Fleas etc." After that he preferred sleeping outside by the fire, even when it rained, even when his clothes froze stiff on him by morning. One journal entry, almost in passing: thirty Native warriors walked into camp carrying a fresh scalp from battle. The teenage surveying party shared their liquor with them and watched them perform a war dance by firelight. George wrote it down the way a modern teenager logs a weird night out. He swam horses across swollen rivers. He ate roasted meat off forked sticks because "our Spits was Forked Sticks our Plates was a Large Chip as for Dishes we had none." He met German settlers and noted in frustration that they "would never speak English but when spoken to they speak all Dutch." He measured timber in country where almost no English speaker had ever walked. By 17 he was the commissioned surveyor of Culpeper County, the youngest official surveyor in the colony of Virginia. By 18 he had parlayed the earnings into nearly 1,500 acres of Shenandoah Valley land in his own name, bought outright, while boys his age back east were still reciting Latin in heated parlors. The man who would one day command the Continental Army, defeat the largest empire on earth, and then voluntarily refuse a crown, did not learn leadership in a lecture hall. He learned it at 16, in a tent, in the dark, hundreds of miles from anyone who could save him.