Hons. Sports Science, High Performance Coach
Joined April 2013
- Tweets 631
- Following 42
- Followers 34
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30 Photos and videos
Lloyd Smith retweeted
22 Oct 2016
NEW VIDEO - iPhone 7 - Will It Shatter? - youtu.be/jmcc-15Z234?list=PL… 🔥 🔥 🔥 RT!
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4 Apr 2016
No winch? No problem!
chaddmachine getting some airtime on the skim board this easter… instagram.com/p/BDydPN1QPYW/
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30 Mar 2016
Droëwors jenga anyone?
#Stocked #NotGonnaLast #Eland @ Huis de Villiers instagram.com/p/BDlLLh5QPQH/
21 Mar 2016
Summer's nearly over, the trees seem to be happy though...
#MyBabies #Bonsai… instagram.com/p/BDO7-dawPYQ/
20 Mar 2016
Simonsberg you beauty!
Best of luck to all the riders on the last stage of the Epic today!… instagram.com/p/BDKtavLQPWR/
13 Mar 2016
"I cam here to chew gum and kick ass, and I'm all out of gum"
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This little machine came 2nd at… instagram.com/p/BC4lmYfQPai/
10 Mar 2016
#TBT to getting my own car!!!
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Every student knows the freedom that comes with having your own… instagram.com/p/BCw6NyzwPfr/
9 Mar 2016
My #WCW goes out to this special lady! Thanks for always making me laugh. You're my partner in… instagram.com/p/BCucwLdwPfc/
8 Mar 2016
Putting the science back into my training. Let's try and max this baby out!
@polarglobal… instagram.com/p/BCtRj3FwPen/
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8 Mar 2016
Those of you who know me will know that this struggle is real for me 😴
#NotAJoke #Struggle… instagram.com/p/BCsAq1lwPY6/
5 Mar 2016
First time up Lion's Head and what a treat it was tonight. Gave me a new respect for the… instagram.com/p/BClib2SQPYc/
4 Mar 2016
Walked into the High Performance area in the gym to see these beautiful jerk blocks. Instantly… instagram.com/p/BChw1FxQPQH/
3 Mar 2016
When the weight rack looks this empty the boys start getting nervous. Tough metabolic this… instagram.com/p/BCe5wbeQPXE/
2 Mar 2016
My #wcw goes out to laurendold samdold and lizevanveyeren. Thanks for being such awesome humans.… instagram.com/p/BCdTBTIQPcb/
1 Mar 2016
This is our attempt to emulate the @usarugby ruck drill in training this morning. It turned out… instagram.com/p/BCakY4TwPWl/
29 Feb 2016
This week can come at me bro!
#FeelingAmped #Maze #MassageWeekend #TankwaTrek2016 #Throwback… instagram.com/p/BCXmOnPQPfl/
28 Feb 2016
Coetzies lookout this morning with my babe lizevanveyeren 😁 such a great start to the day and… instagram.com/p/BCVanhmwPYs/
27 Feb 2016
A little before and after collage of how I've arranged my baby bonsais in my room.
This type… instagram.com/p/BCR6zq4QPcn/
26 Feb 2016
mickelacrowther and I putting on brave faces before our speeches at lizevanveyeren 's 21st.… instagram.com/p/BCPU0mqwPeS/