Varsity Offensive Line Coach - Manchester High School - Hopewell High School 🔱 (5 seasons) & 14u Central Virginia Hurricanes 🙌🏽 Coach
Joined January 2021
- Tweets 249
- Following 196
- Followers 199
- Likes 255
12 Photos and videos
Coach KO retweeted
Weekly wor‼️Class of 2028- 250kg/551LB deadlift, 245LB incline bench, 360LB deep squat, 112kg/247LB clean.
@MageeCoach @_CoachJames @coachdowning1 @DLCoachBrown @Manchester_FB
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Excited about the young men coming up on JV. Keep fighting. Keeping working. Keep competing. #TheLancerWay #L4L #LancerFootball
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Coach KO retweeted
Feb 25
Red Murdock is just the 10th @UBFootball invited to the NFL Combine, first since 2021.
A question he'll all but certainly be asked this week by NFL teams is why he chose NOT to transfer from the Bulls.
"I want to look back in 20 years and be proud of what I left at Buffalo."
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Coach KO retweeted
Feb 25
A great football player and a great human being. Let’s go Red!
Feb 25
Red Murdock is just the 10th @UBFootball invited to the NFL Combine, first since 2021.
A question he'll all but certainly be asked this week by NFL teams is why he chose NOT to transfer from the Bulls.
"I want to look back in 20 years and be proud of what I left at Buffalo."
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Coach KO retweeted
Feb 27
Region 6A Girls Basketball Champions! They defeated LC Bird 45-35
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Coach KO retweeted
Feb 27
Manchester Boys Basketball Region 6A Champions! Defeats Landstown 63-60
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Coach KO retweeted
Feb 11
Blessed to announce I’ve committed to @ODUFootball as a PWO. Thanks to everyone who’s helped and supported me along the way.
@CoachRWilson
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Coach KO retweeted
Congrats @LandenAbernethy! Welcome to the ODU family!
Feb 11
Blessed to announce I’ve committed to @ODUFootball as a PWO. Thanks to everyone who’s helped and supported me along the way.
@CoachRWilson
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Coach KO retweeted
Congrats to @LandenAbernethy @camden_chalkley and @tonioturner5 for being honored at tonight’s All-Metro ceremony!
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Coach KO retweeted
Feb 10
Blessed to announce that I have committed to Virginia Union University!! @VUU_Football All glory to god!🙏🏾
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Coach KO retweeted
23 Nov 2025
End of junior season highlights!!! ⬇️⬇️
Jumpball specialist!
6“1 190 pounds 6 division 1 offers
hudl.com/profile/22712598
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Coach KO retweeted
26 Oct 2025
#AGTG ✝️ Extremely blessed to receive an offer from West Virginia University!!! @Manchester_FB @Lancer_Recruit @ChuckLillie @CoachRGarrett @Ian_Salkil @WVUfootball @Rivals @on3 @nganetwork @coach_hadac @5StarFBRecruits
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Coach KO retweeted
1 Nov 2025
Yessir! Thanks dad.
1 Nov 2025
@LandenAbernethy - Watching you physically and mentally prepare every week for the last four years, has been inspiring. Maintain your passion to be elite, expect to be 1-0 every week and the story will write itself. Go Lancers! #SeniorNight
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Coach KO retweeted
9 Oct 2025
Love this kid and fam. @LandenAbernethy has put the work in. This write up tells you everything you need to know.
No reason he doesn’t have a college home right now.
The top guy in the state.
9 Oct 2025
Who is the greatest deep-ball threat QB in the 804? richmond.com/sports/high-sch…
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Coach KO retweeted
7 Sep 2025
If you don’t understand how we comin now trust me you gon understand later
#🦈🦈🦈🦈
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Coach KO retweeted
6 Sep 2025
Senior kicker Marvin Nolasco Hernandez hits a 28 yard FG as time expired to give #3 Manchester (@Lancer_Recruit) a 25-22 win over 6th ranked Glen Allen (@GlenallenfbDASH)! The Lancers are 2-0 for the first time since 2019.
@CBS6 #FSFCBS6 #FinalScoreFriday #MarvinNolascoHernandez #JasonHarrell
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Coach KO retweeted
13 Feb 2025
6’1” 185 2026 QB @Manchester_FB
Film doesn’t lie.
Ready to throw for all coaches this Spring. Anywhere, any place, any time!
Excited to bring it this offseason.
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Proud of my team tonight. Kids stepped up and were unselfish and got the win. Love these kids. #Lancerway #SharkSeason
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Let’s go!!!!
6 Sep 2025
Manchester wins on a last second field goal!!
Manchester 25
Glen Allen 22
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