Father and Football Coach, Gainesville High School
Joined June 2018
- Tweets 1,608
- Following 214
- Followers 190
- Likes 4,492
75 Photos and videos
John Knouff retweeted
Really excited to be back at @ODUFootball today for camp. Ready to compete and prove I have what it takes to be a Monarch. Let’s WORK! #ReignOn #1-0CCC @RickyRahne @Coach__Seiler @CoachVic_ @JaidynnBenjamin @StevieFBALL @GainesvilleFoo1 @CoachTreCage @coachknouff @CoachSmoot17 @FitnessBadi @c4_training @PWCsportsVA @kolby_crawford @evangwatkins247 @PrepRedzoneVA @WillVapreps @VaPrepsRivals @The_NSMT @novafootballpod @DmvSportsLive6 @NoVaSportsNtwrk @golions1934 @przviccastillo @carljfred @robkingscouting @toby_lux @hayesfawcett3 @spotlight39_pod @edobriencfb @ericofficialdmv @roccarmichael @hatfieldsports
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John Knouff retweeted
Jun 13
Great comp at @DavidsonFB today in the heat! Thank you for the private tour for a select few after camp. Here are my clips after going 3/3 in the best of the best 1 on 1s! Definitely one of the top performers there. @Coach_Thakkar @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @CoachSmoot17 @dsmith3211 @PWCsportsVA @sixstarfootball @JRichterNCSA @_skillsndrills #Playmaker #believe #mindset #begood
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John Knouff retweeted
Jun 13
Congratulations to Battlefield on winning Class 6 Baseball Championship:
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John Knouff retweeted
Jun 13
New squat and bench max‼️ 515lbs squat, 245lbs bench‼️ 6 months post op. Thank you to everyone who has been supporting me and thank you Jesus ‼️
@GainesvilleFoo1 @CoachTreCage @BigBrown90 @CoachKnouff @coachevanspvicu @CoachSmoot17 @carljfred @PrepRedzoneVA @DmvSportsLive6
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John Knouff retweeted
@GainesvilleFoo1 @CoachTreCage @coachknouff @CoachSmoot17 @FitnessBadi @c4_training @PWCsportsVA @kolby_crawford @evangwatkins247 @PrepRedzoneVA @WillVapreps @VaPrepsRivals @The_NSMT @novafootballpod @DmvSportsLive6 @NoVaSportsNtwrk @golions1934 @przviccastillo @carljfred @robkingscouting @toby_lux @hayesfawcett3 @spotlight39_pod @edobriencfb @ericofficialdmv @roccarmichael @hatfieldsports
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John Knouff retweeted
Jun 12
Student athlete first‼️Blessed with a great sophomore year, but the work doesn't stop. Excited to keep building with my teammates and take it to the next level my junior season‼️Always working❗️📈💪🏼
#ClassOf2028 @GainesvilleFoo1 @CoachTreCage @CoachSmoot17 @CoachKnouff @coachevanspvicu @IsaiahWalt_03 @CoachLWise @CoachChrisBoden @coachbrentdavis @CoachT_82 @Coach_JFletcher @DLRunStoppers @davidmh__ @CoachJDon @Coach_Lageman @CoachPlungasJMU @CoachShawnQuinn @CoachElliott19 @Coach_Mines @teddyjgallagher @cameronhall_4 @Coach_Ladutko @PWCsportsVA @DmvSportsLive6 @Coach_JoeBowen @coachcsanders @MarkDiethorn @AdamCalt
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John Knouff retweeted
Had a great day maxing out on squat(425) and bench (225)@coachevanspvicu @CoachTreCage @CoachKnouff @PWCsportsVA @carljfred @PrepRedzone @DarkVisors
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John Knouff retweeted
Jun 11
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John Knouff retweeted
Jun 8
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John Knouff retweeted
Jun 8
425… Max out week!! @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @CoachSmoot17 @dsmith3211 #Playmaker #believe #mindset #begood
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John Knouff retweeted
Jun 8
Had a great day @LibertyFootball❗️ Took advantage of every rep. Thankful for the opportunity to compete‼️Thank you coaches. @CoachChadwell @CoachShawnQuinn @teddyjgallagher @CoachJDon @cameronhall_4 @Coach_Ladutko @_CoachJHairston @GainesvilleFoo1 @CoachTreCage @CoachSmoot17 @CoachKnouff @coachevanspvicu
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John Knouff retweeted
Jun 6
Great time competing at @WMTribeFootball 7v7 camp today. Thank you to the coaches and players for hosting a great camp. @CoachMikeLondon @CoachOctober @CoachPerryJones @DLRunStoppers @DillonBryant_ @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @dsmith3211 @4THQTR___ #Playmaker #believe #mindset #begood
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John Knouff retweeted
Jun 4
6'2" | 200 lbs. | LB\TE | '28
Trainer-verified combine testing‼️ Thank you Coach Kodi @KSPerformance_ ❗️
40-yard dash: 4.62
5-10-5: 4.29
L-Drill: 7.29
Vertical: 31"
Broad Jump: 9'6.5"
@GainesvilleFoo1 @CoachTreCage @CoachKnouff @CoachSmoot17 @coachevanspvicu @IsaiahWalt_03 @CoachLWise @CoachChrisBoden @CoachT_82 @Coach_JFletcher @DLRunStoppers @davidmh__ @CoachJDon @Coach_Lageman @CoachPlungasJMU @CoachShawnQuinn @CoachElliott19 @Coach_Mines
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John Knouff retweeted
Jun 3
@terpsfootball had a great camp! I loved competing! Thank you to all the coaches who showed me how to elevate my game! Great catching up with @NateStephenson, @dlrunstopper, and @Coach_SCarey also. @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @CoachSmoot17 @dsmith3211 @PWCsportsVA @sixstarfootball @JRichterNCSA @_skillsndrills #Playmaker #believe #mindset #begood
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John Knouff retweeted
May 29
Grateful to receive honorable mentions as a Top Performer at DMV Elite 100 showcase this past weekend. @DarkVisors @LevelsAppAi @novafootballpod @RPO_Media @masetraining @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @CoachSmoot17 @coachfehrman @dsmith3211 @PWCsportsVA @sixstarfootball @JRichterNCSA @_skillsndrills #believe #mindset #begood
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John Knouff retweeted
May 27
I will be competing at the UA Next Combine in Baltimore this Saturday‼️ Ready to work❗️
@GainesvilleFoo1 @CoachTreCage @CoachKnouff @CoachSmoot17 @coachevanspvicu @TheUCReport @UANextFootball @UA_Combines @KSPerformance_
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John Knouff retweeted
May 24
Enjoyed competing at DMV Elite Showcase today. Got it in even in the bad weather! Thank you to @LevelsAppAi for hosting a great event. Ready for the next one. @DarkVisors @novafootballpod @RPO_Media @masetraining @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @CoachSmoot17 @dsmith3211 @PWCsportsVA @JRichterNCSA @sixstarfootball @_skillsndrills #Playmaker #believe #mindset #begood
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May 23
My man!! Keep getting that work in! We have business to tend to this year….
May 23
300 max bench at end of sophomore year then 225 for 11 reps❗️❗️
@GainesvilleFoo1 @CoachTreCage @CoachSmoot17 @coachevanspvicu @CoachKnouff @CoachKuzemka @IsaiahWalt_03 @CoachLWise @JMUFBRecruiting @TerpRecruiting @HokiesFB @Coach_Runza @CoachChrisBoden @tannergeorge_fb @CoachT_82 @tdhald @TheUCReport @Coach_JFletcher @CoachSibel @NateStephenson @DKief10 @WMTribeFootball @WillVapreps @MaxPreps @DLRunStoppers @CoachJDon @Coach_Lageman @CoachPlungasJMU @CoachShawnQuinn @CoachShaw_Jake @Coach_Mines @CoachElliott19
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John Knouff retweeted
May 23
Excited to compete tomorrow at the DMV Elite 100 Showcase! @GainesvilleFoo1 @CoachTreCage @coachevanspvicu @CoachKnouff @coachfehrman @CoachSmoot17 @dsmith3211 @PWCsportsVA @_skillsndrills @sixstarfootball @LevelsAppAi #Playmaker #believe #mindset #begood
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John Knouff retweeted
May 23
I will be at the DMV elite showcase, I am excited to compete and showcase my talents! @carljfred @willvapreps @Prepredzoneva @coachtrecage @dsmith3211 @coachKnouff @coachevanspvicu @coachsmoot17 @4THQTR___ @VaPrepsRivals @PWCsportsva @RivalsHS @GainesvilleFoo1
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