Have you noticed this SUPER IMPORTANT trend in the NCAA tournament? Half of your shots come off the catch! And according to analytics (HS to NBA and WNBA), they're the highest Points Per Shot or EFG%. Each additional dribble you take after the catch, your shooting percentage goes down. Make sure your offseason workouts are aligned with this! Offseason workouts should contain these elements after a game-like cut: - Shots off the catch - Shots off 1 dribble > finishing move - shots off 1 dribble > pull up jumper - Shots off dribble move > finishing move - Shots off dribble move > pull up jumper - 1v1 and 2v2 games The 1v1 and 2v2 games replicate the action you're trying to practice. That way, they get used to shooting and make decisions against live defenders.

RT @hawaiianbros: Our Springfield, MO location is COMING SOON! We hope you’re prepared to enjoy a taste of the islands with a happy heart a…

Honored to announce that I’ve received a college offer from @patriotswbb_! 🙏🏽 Thank you @CoachMeinders for believing in me. Appreciation to @CedarRidgeWBB and @thshoopz_CTX for the constant support and guidance!

Got a little insight behind Sean Miller's coaching style tonight... I noticed a sequence in the second half when Jordan Pope missed a switch and coach Miller immediately subbed him out. After the game I asked Miller his reasoning behind the quick substitution... He let us know what was going on through his mind in that moment. "There's this hill that's right outside of Moody between Moody and BBR...I was wondering if we could get them to go out there, at the timeout, run a couple hills and bring them back and then put them back in for missing the switch...It's not about getting upset with him, just trying to make sure he understands the severity of missing that. As a basketball player, it's the difference between winning and losing" #HookEm | #Texas

After a great tour and visit, I am excited to receive an offer from @CoachDawsonM and @CoachMeinders to attend school and continue my basketball career at @patriotswbb_ Thank you, I really enjoyed my visit... @AltonHSWBB

I called a timeout on a breakaway layup last night….and I’d do it again!! I CAN’T STAND IT when coaches run the score up!!! Winning doesn’t excuse disrespect. Respect the game. Respect your opponent. Respect your standards…even when it makes you look crazy!

How do you get your players to play hard “That’s like trying to explain the Atlantic Ocean to someone who’s never seen water, it’s not something I can verbalize” (Via @BBcoachinsider 🎥)

FINAL 🏀 Mission: 71 St. Thomas: 75 The Bobcats move to 2-1 coming out dominant in a close one! 😳 STU Stats: • 40 bench points 🔥 Key Players: • Jaliyah Weekes: 20 pts (6-10 FG%), 7 rebs, 7-8 from the FT line • Autumn Gunter: 23 pts, 4 rebs, 4-9 from deep, off the bench • Ireland Jones: 15 pts, 4 rebs, 6 ast, 9-12 from the FT line #NAIAWBB | #SupportHerGame | @UrbanEdgeTv

A great event will be taking place this weekend. Ranked teams looking to prove those numbers right😏 Others looking to move up⬆️ Unranked teams looking to make a name for themselves😈 Lock in, they looking for all the smoke at the @uhspwbb Tip-Off Classic😶‍🌫️ @UrbanEdgeTv

He had him lost on this move 😭😳

After a great visit I am blessed to say that I have received an offer to continue my academic and athletic pursuits at Mission University! Thank you @CoachMeinders and @CoachDawsonM for this opportunity!

Excited to announce I have received an offer from @patriotswbb_ Thank you @CoachMeinders and staff for believing in me!!

I had a great visit with @CoachDawsonM @CoachMeinders! Thank you for believing in me, showing me and my family around, and offering me an opportunity to play @patriotswbb_

Kelvin Sampson said, "I think the coaches that fail at every level, are the coaches that are passive aggressive." "If you're going to build a culture, the first thing you have to come to grips with, you're going to have confrontation." (@JamesALight)

5 games this weekend! Come check us out if you have a chance! @RL_Hoops

Coaches looking for a PG that can score at will and always create an advantage ⬇️

Players are constantly under pressure to please others. But great teams don’t play for praise. They play for connection, effort, and growth. Teach them this truth: Noise fades. Culture lasts.

Brad Stevens was asked about his non-negotiables in sports and life. He named 3 things. Simple. Clear. They had nothing to do with winning and everything to do with why people loved playing for him. Here's what he said and how you can use it:🧵