Full-time Father, Husband, Son, Brother and Uncle.
Joined February 2011
- Tweets 2,821
- Following 3,582
- Followers 1,195
- Likes 5,395
89 Photos and videos
Pinned Tweet
26 Feb 2024
This one hit hard.
25 Feb 2024
5 years old - Dad knows everything!
7 years old - Dad knows.
10 years old - Maybe dad doesn’t know?!
12 years old - Dad doesn’t know.
14 years old - Dads gone crazy!
16 years old - Can’t take dad seriously.
18 years old - What does dad know?!
22 years old - Dads talking rubbish!
24 years old - I know more than dad!
26 years old - Dad seems to know some things after all.
30 years old - Think I should ask dad about this?!
40 years old - It’s amazing how dad went through all this!
45 years old - Dads been right all along.
50 years old - If dad was here, I could have learned a lot.
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Jan 15
TLDR: Sharpening the axe isn't one-time. It's rhythm. Come back to the beat, not to compensation. That's how you actually impact the people around you.
athleteexperience.com/p/thou…
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Reminder for 2026 ...
13 Feb 2022
I know it's been said before, but most people seriously underestimate how easy it is to cold email people and how impactful that can be. Confidently sending cold emails/DMs is a life-changing skill
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Always love every rendition of this ...
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This week gave a wonderful chance for a reflective New Year's edition of #ThoughtsOnThursday. Inspired by my good friend @RenaldoAgostino and his recent appearance on @coffeewithcrain. Tell me what you think.
athleteexperience.com/p/don-…
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11 Dec 2025
G.I. JOE, what a show! Lessons in the little things from a man who meant so much to me. Thank you.
athleteexperience.com/p/thou…
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20 Nov 2025
TL;DR: This isn't a wish for an early exit. It's a loud reminder to live so deeply intertwined with your people that the idea of life without them doesn't make sense. athleteexperience.com/p/thou…
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16 Oct 2025
Check out my latest article: Thoughts on Thursday: Wait to Be Impressed linkedin.com/pulse/thoughts-… via @LinkedIn
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25 Sep 2025
I started writing again as it is a really positive creative outlet for me, especially at this juncture. This one is meaningful as I continue to navigate the next stages of my journey. Let me know what you think. I would sincerely love your feedback. athleteexperience.com/p/thou…
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Ryan Mendonca retweeted
30 Jul 2025
"Man conquers the world by conquering himself." - Zeno
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Ryan Mendonca retweeted
30 Jul 2025
Your relationships will rarely be healthier than your self-esteem.
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Ryan Mendonca retweeted
25 Jun 2025
"How long are you going to wait before you demand the best of yourself?" –Epictetus
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Ryan Mendonca retweeted
23 May 2025
“To be successful at anything, you don’t have to be special.
You just have to be what most people aren’t: consistent, determined and willing to work for it. No shortcuts.”
— Tom Brady
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10 Apr 2025
For anyone who needs the reminder today, in sports, in leadership, in life.
It’s OK, You’re OK, You will be OK.
Sit, Breathe, Be.
For now, this is Enough. You Are Enough.
athleteexperience.com/p/it-s…
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3 Apr 2025
Telling isn't Teaching ... Read my #ThoughtsOnThursday exploring how we can best prepare the garden for growth in our coaching environments. Let me know what you think. athleteexperience.com/p/stop…
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27 Mar 2025
Another simple lesson from my daughter, Selma, and this time a plastic (not paper) straw.
athleteexperience.com/p/seal…
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20 Mar 2025
Find yourself (or have a friend) frustrated at work? Maybe you need a reminder that it's "Not My Trainset." Try this one and tell me what you think.
athleteexperience.com/p/not-…
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13 Mar 2025
One of my personal themes in 2025 is a whole-hearted and honest analysis of my self-talk and "the story I am telling myself." I encourage others to do the same and cut out even the slightest digs at yourself. Speak power into your positive identity! athleteexperience.com/p/coac…
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6 Mar 2025
This one may be a favourite for those who know me well. Setting up chairs was the bane of my existence for a full summer or two, but it taught me lessons in leadership that maybe I didn't realize until now.
athleteexperience.com/p/sett…
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27 Feb 2025
Where in your life are you gripping too tightly? What would happen if, like Marcelo Garcia, you let go? Where might you find opportunity in the scramble?athleteexperience.com/p/lovi…
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24 Feb 2025
Watching live events on @netflix makes me feel like we are one step closer to living in the hunger games. Nothing against the producers or people, I just feel that way.
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