This was so perfect to start the day!! 🧘🏼‍♀️ Every word is exactly how I feel about my life NOW. Thank you so much 🧎‍➡️ The love is deep within the chaous of life. You just have to get to the other side to see it all happened how it was suppose to happen when it was supposed to

Shoutout to all the incredible athletic trainers this month! 🏅 Your dedication, expertise, and care keep athletes safe and performing at their best. Thank you for everything you do! #AthleticTrainerMonth 💙🙌 #ATsRock

The Will Show’s KY HS Football Offensive Player of the Wk. @jax_niece16 27 car 244 yd 5 td 2 rec 44 yd td, David Turner 21 car 177 yd 2 td, @harrisdenmyer 5 rec 150 yd 2 td @Estill_Football @OldhamFootball @PCHSFB

75 Days til Kickoff!!

Had a great youth football camp this week.  The future of Estill County Football put in some work!!  Thankful for all of the young athletes in attendance, our high school boys for setting an example and pushing the kids, as well as our coaches.  The future is bright!!

Congrats to Estill County on advancing to the 2024 Clark's Pump-N-Shop Baseball State Tournament presented by UK HealthCare #khsba

This is the best SEC football advertisement in years. Fitting Tanya Tucker is the soundtrack. x.com/JosephManero/status/17…

BBN what’s up💙💙

Sean McVay said, "We attack success. We don't fear failure." Are you playing to win or are you playing not to lose? People today are afraid to start because they're afraid to "fail". • It means taking risks. • It means trying new things. 5 Things to Know About Fear of Failure: 1. Failure Isn't Permanent - Failure isn’t a sign of weakness, it’s a sign of bravery. Setbacks are temporary. Challenges are temporary. Reframe the language and perception around challenges or "failures". Remember, that this moment isn't permanent and it doesn't define you. 2. Resilience is a Choice - Resilience isn't about avoiding challenges. It's about choosing to face that adversity and bounce forward. By deciding to bounce back and bounce forward, you're building the strength needed for future successes. It’s the process of bouncing forward in life with adaptability, grit, and toughness. 3. Where you are today, isn't where you will be - Growth only happens when you learn from your mistakes and make it a habit. A growth mindset starts with the belief that your abilities and intelligence can be developed through hard work, dedication, and perseverance. View it as a step towards success rather than a permanent setback. 4. Think Feedback, not "Failure" - "Failure" is not the end but an opportunity for learning and growth. View every critique and setback as feedback, not failure. This shift in perspective can transform your approach and enabled that growth-mindset to focus on the journey rather than the outcome. 5. Eliminate The Noise - Nothing happens without focus. Clear out the distractions and focus on what matters to you. By staying focused, you are able to channel your energy and resources towards our goals and make progress towards them. Define your goals, set your standards, and don’t let anyone dictate your limits.

Thank you💙🙏

Easily the best endorsement of Mark Pope. Pitino speaks in ways that Barnhart could never. But then you briefly remember Pitino is always full of it and selfserving in nearly everything he does.

Kentucky’s search has had so many twists and turns I put together a summary for those interested. Since it’s not Drew or Hurley or Donovan or Oats does not mean it’s time to SoakforPope?

AS A LEADER, WHAT YOU TOLERATE becomes your team's STANDARD. Whatever you deem is good enough becomes your team's STANDARD. Whatever bad behavior you ignore becomes your team's STANDARD. Whenever you don't hold someone accountable becomes your team's STANDARD. #CultureWins

I ranked all 118 players from the John Calipari Era at Kentucky (2009-2024). Would love to hear your thoughts.

Feb 5, 1989: part 1 of Lonesome Dove, a 4-part miniseries, aired on CBS. #80s 26 million viewers tuned in to watch adaptation of 1985 Larry McMurtry novel.

Dolphins had a 99.7% chance to win with 3 minutes left and lost to the #Titans Will Levis is HIM

The #Titans were down 14 in the final 3 minutes. Teams had lost 767 straight when down 14 in the final 3 minutes. The last to win was the Texans in 2016 vs the Colts. Until Mike Vrabel’s team wins. Dolphins first home loss of the season.

FIRE US UP WILL! @budlight | #EasyToCelebrate

WIN THE STATE. @UKFootball