@trainbsp / State Director - @NHSSCA_OH

Joined June 2011
207 Photos and videos
Logan Neff retweeted
They didn’t win because of their commitment to the weight room. Theses dudes are great ball players. But….these dudes do lift all YEAR. Buy in leads to great things. @RAMSSPORTS
πŸ† The Badin Rams are STATE CHAMPS for the first time since 1996!
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Logan Neff retweeted
After a great call with @CoachMB__, I am very grateful to have received an offer to play at Eastern Illinois University. Thank you @MarqusMcglothan & @CoachMB__ Go Panthers! πŸ’™ @EIUWBB @Coachshack34 @SCA_OH @BrooksHall33 @CoachFantan
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Logan Neff retweeted
After a great call with @All_in_4Them, I am thrilled to have received an offer to play basketball at Charleston Southern! @CSUBucsWBB #BucStrong πŸ΄β€β˜ οΈπŸ΄β€β˜ οΈπŸ΄β€β˜ οΈ @BigSouthSports @SCA_OH @Coachshack34 @BrooksHall33 @CoachFantan @2027SCA βœοΈπŸ™
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Logan Neff retweeted
INSIDE THE PARK HOMERUN. That’s 4.3 speed folks. Tyler Fryman whacks one to right center and rounds the bases. There’s speed and then there’s next level speed. Beechwood 5, West Jessamine 0 here in the top of the 7th.
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Logan Neff retweeted
Summer 26’ Week 1 Highlights. Development Happens Here. #DawgsOnly🐢
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Logan Neff retweeted
Two Good: Beechwood's two-sport star After committing to play college baseball before he even entered high school, Tyler Fryman (@fryman_tyler) is now also a 4-star football recruit. Can he do both? "I'd love every second." Full story: fox19.com/video/2026/06/06/t…
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Every stop along the way has helped shape me as a coach. Excited for the next chapter and grateful for the opportunity to join Black Sheep Performance. Looking forward to building relationships and helping people reach their full potential. @TrainBSP
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Logan Neff retweeted
Downhill and uphill running provide two very different stimuli Downhill- ^eccentric demand, >metabolic cost, <CNS Uphill- ^concentric, <metabolic cost, <peripheral #speed #training #oldschool #running
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Logan Neff retweeted
No exercise is truly 'bad.' Effectiveness hinges on how it's applied, executed, and whether it fits your specific program goals. It's all about smart application. #FitnessTips #WorkoutSmart
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Logan Neff retweeted
LET'S WORK 😀
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Logan Neff retweeted
High School S&C has become more of a necessity for development of collegiate athletes thanks to the Transfer Portal Era. Long gone are the days of development underneath one school!
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Thank you Indian Hill. Once a Brave always a Brave πŸ’ͺ🏽
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(MUST SEE VIDEO)!!!!!!!! IT'S FRIDAY MAY 8, 2026. THIS IS TIM'S TOP 5 EPISODE 296 OF THE TALK. WHERE I TALK LOCAL CINCINNATI/NORTHERN KY HIGH SCHOOL FOOTBALL. I HAVE A SPECIAL GUEST INDIAN HILL BRAVES STRENGTH AND CONDITIONING COACH LOGAN NEFF. TALKING TO COACH NEFF ON HIS VISION OF DEVELOPING STUDENT ATHLETES AND TAKING THIS BRAVES PROGRAM TO ANOTHER LEVEL.
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Logan Neff retweeted
How athletes perform across multiple attempts can tell you a lot about their needs. Gold = PR Green = best rep of the day but no PR Red = fatigued / effort rep ( <90%) The testing center in @KlerosSci allows you to quickly see everything you need to make testing into training.
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Logan Neff retweeted
β€˜27 2W Devlan Daniel (@IHBravesBase) dazzled on the mound. FB worked 90-92/ T93 2x for the first couple frames, settled @ 89-91 later. SL worked 79-80, while BB was mid 7s. @HailStateBB commit. 4 IP, 2 H, 5 Ks on 48 pitches. Super physical @ 6-0, 215 lbs. A premium switch-hitting ATH in the class. #PGHS @DevlanDaniel | @JGatesPG
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Logan Neff retweeted
This is for HS Coaches directed at COLLEGE COACHES AND "RECRUITERS." I am not trying to "big time" anyone. But if you want to find someone who has trained HS kids, the best NFL Combine Performances, and NFL Superstars and HEAR THE TRUTH. Here. It. Is. Knowledge>Ignorance.
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Logan Neff retweeted
In 2019, Cincinnati upset #18 UCF in a thrilling battle featuring sophomore QB Desmond Ridder of Cincy vs Freshman QB Dillon Gabriel of UCF. The game also had a pick 6 by true freshman Sauce Gardner.
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Logan Neff retweeted
The more disciplined you get, the less normal you seem. Good.
β€œNormal is do what you have to do to get by. Special is doing everything you can do to be the best that you can be,” Nick Saban You can do what’s normal and be an average competitor or you can be special and be relentless in your pursuit of success.
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Logan Neff retweeted
More jobs opening up in Ohio!!! πŸ‘€ Check it out below ⬇️ πŸ’ͺ🏽
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Logan Neff retweeted
Recovery for a high school athlete should be 8-9 hours of sleep at night, staying hydrated, and getting 4-5 meals a day. Keep it simple. Everything else is fluff.
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