To hear the instruction brings back so many memories. My asshole tightened and I almost started scrambling for a pen and paper 😂 T-Boards are valuable for getting your steps right. These were a staple every day.
Rick Trickett – OL, West Virginia
T-board drill.
Daily first-step work.
Get the first step down.
Elbows tight. Hands shoot.
Sprint the board.
Work both sides every day.