Proud Wartburg Alum, current Ponder High School Lion
Joined January 2011
- Tweets 2,388
- Following 204
- Followers 212
- Likes 2,711
49 Photos and videos
Ross Wiersma retweeted
Jun 11
The trade is the trade.
Nobody forced you into it.
If you chose football, you chose early mornings, sore legs, long lifts, hard coaching, hot summer workouts, and the expectation that you’ll show up ready to work whether you feel like it or not.
Too many people want the rewards of the trade without accepting the cost of the trade.
The truth is simple: the price was listed before you signed.
So stop complaining about what comes with the job. Embrace it. Own it. Attack it.
The trade is the trade.
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Ross Wiersma retweeted
One of the most historic seasons in program history
The future is bright in Denton 📈
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
May 13
6. Open, Athlete-Driven Environments
Free-flowing, chaotic drills where the athlete makes decisions in real time (small-sided games, reactive cutting, etc.)
This is where true sport-specific agility is forged
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Ross Wiersma retweeted
May 8
Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength
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Ross Wiersma retweeted
College football has committed itself to transitioning from being a completely unique and fun alternative to the NFL with its own character to being a shitty NFL knock off that dispenses with all that was great about CFB and replaces it with none of what is great about the NFL
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Ross Wiersma retweeted
Was there ever any doubt?
Carolina Laydner is a UNANIMOUS All-@American_Conf team honoree!
MORE: northtex.as/4tFZb13
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
We're not done yet!!
For the second straight year, UNT has earned a bid to the @UTR_Sports_ NIT Championship in Rome, Georgia!
MORE: northtex.as/4efE1lv
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
The UTR NIT Championships kicks off this afternoon!
🆚: College of Charleston
⏰: 3:30 PM CT
📺: northtex.as/4nacOmF
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
May 1
High School Athletes would be…
1. Much Stronger
2. More Jacked
3. More Explosive
4. Less Fatigued
5. Much Faster
If they spent most of their Strength work using 3-5 Rep Sets💪🏻🙌🏻
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Ross Wiersma retweeted
Apr 28
The real #TightEndU and it isn’t even close!!!! 🐤🐤🐤
Apr 28
In a story for tomorrow, @SethWEmerson and I examined the uptick in drafted TEs (21) and some of the factors why.
As part of it, we looked at the 7 or so schools that are considered the top TE producers over the last 10 drafts. Here are their combined NFL stats.
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Ross Wiersma retweeted
Apr 21
Big Thanks to @JSinz84 from ACU and @COACHJMACRB from Texas A&M Texarkana for stopping by to check on our players! #FAM1LY #FINISH26
@ponderisdlions
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Ross Wiersma retweeted
"All year we’ve said to each other ‘together’ and today we lived that. Our whole team won this match.”
- Coach Stone
RECAP: northtex.as/4chjKKV
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
Headed into the @American_Conf Championships as the #6 seed, taking on #11 Memphis in round one Thursday at 4:00 PM
MORE: northtex.as/423wIG3
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
Closing the regular season by LIGHTING THE TOWER!!
UNT takes down Tarleton 4-1 on the road!
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
Make it a dozen!
With today's win, UNT now has 12 home wins, the MOST IN PROGRAM HISTORY!
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
LIGHT THE TOWER!!
UNT closes the home season with a 4-2 win over ACU!
#GMG🦅 | #LoveTheBattle
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Ross Wiersma retweeted
Mar 27
Nebrasketball ending their best season ever at the hands of their rivals is very 21st-century Nebraska football coded
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