@Coach_Heff profile picture
Josh Heffernan @Coach_Heff

Like Yoda, only bigger. OBHS. ELA. Berlin Wrestling.

Joined March 2012
  • Tweets 1,837
  • Following 499
  • Followers 830
642 Photos and videos
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Creamy Pumpkin and Acorn Squash Soup and Sourdough Bread.
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Aspen, CO
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Hey…I know this kid! Pretty awesome game last night, ladies. No quit in this @LibGLAX team. #tough
Olentangy Liberty Girls Lacrosse@LibGLAX
25 Apr 2023
Patriots take the win against the Rocks. Heffernan with the final shot to end the overtime.
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Don’t let the different jerseys fool you…we’re all double blue! #spiritweek #jerseyday #prom
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Josh Heffernan retweeted
Jacob Wright@Coach_Dub57
20 Mar 2023
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That’s my big sis! #proudbro
Bob McBride@PorterSup205
3 Mar 2023
It’s Women’s History Month and Dr. Lorie Cristofaro is A Porter You Should Know. She has been a local and state voice to support women in educational leadership. We are fortunate to have her as a leader in our district! #besttogether @LockportHS205
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Heff Sauce with an osso buco twist…
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Watching this awesome NCAA wrestling tonight, I am reminded even monsters have their demons, and sometimes mortals are giants. God, I love this sport.
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Josh Heffernan retweeted
Jason Roush@Roush149
7 Jan 2023
Fickell is the man. Had he kept wrestling I think we’d be talking about him as one of the best heavyweights of all time. IYKYK. “These things you learn from this right here are far greater than what you can learn in the weight room.” The entire conversation was great.
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The Will to Win by Berton Braley youtu.be/Rx9k0avl2Vc

The Will to Win - A Powerful Life Poem

Read by Shane Morris-The Will to Winby Berton BraleyIf you wan...

youtube.com
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Josh Heffernan retweeted
Jon Beck@CoachJonBeck
31 Oct 2022
Kids have to learn to dig deep, struggle & fight their way out of adversity. You can put them on every kind of competitive team, get them a trainer/the best equipment/extra practice, but if they can’t claw their way past troubles that WILL come, they’ll never develop as athletes!
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If you can dodge a wrench…
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An essential trait not only for wrestling success, but also for personal fulfillment and happiness.
Coach Shawn Andrews@MonarchWrestle
12 Oct 2022
Thanks @PurlerWR for posting, had to put it out there again
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Josh Heffernan retweeted
Berlin Wrestling@OBHSWrestling
7 Oct 2022
We see you Lina! #Family
Olentangy Berlin Strength & Conditioning@BerlinStrength
7 Oct 2022
October S&C Athletes of the Month! 🤼‍♀️ 🏃🏼‍♀️ Lina Karr 🏐 Mitchell Zahner @obhsboysvball @OBHSWrestling @Berlin_TandF
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“We suffer not from the events of our lives, but from our judgement about them.” -Epictetus #getthemindright #noBCDs
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Great way to meet the CWC coaches and get a head start on this winter’s youth wrestling season.
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Hoco game 2022. #weready #clawsup #neonout #gobears
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Josh Heffernan retweeted
USA Wrestling
@USAWrestling
16 Sep 2022
Just gonna leave this here
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