Please share and get yourself on the App today! 📲 Link: apps.apple.com/gb/app/freeag…

⚽️ 68 pages of Football Sessions in an ebook £3.74 $5 buymeacoffee.com/lloydowers/… Any support and sharing is welcome, and any purchase is hugely appreciated! Please repost

So……. Who’s ready for an E-Book full of coaching session ideas…. For £3.74 / $5

‼️ 3 Corner Routines - 1 hand raised: Nearest player runs closest then spins out. On spin, delivery into box for all to attack, on penalty spot. -2 hands raised: Nearest front post run short. All others attack a penalty spot delivery - ball bounced twice: Pen spot runner towards edge of box, edge of box runs to pen spot. All others attack deliver on GK #restarts #corner #football #coaching

‼️ Get down the line to cross IDP: LB GK (distribution) ST B1: GK starts play by passing out to LB who beats RB and delivers cross to 9 to finish. If RB wins ball, they score in mini goal. Coach plays to 9 after set to finish unopposed. B2: LB plays 1:2 with ST. ST moves into position to attack a cross but it not set quickly enough, LB can deliver across box to other mini goal B3: LB cuts inside and plays a slipped ball for ST or drives a cross to mini goal CP’s: - attack space and how to beat the defender - angle of support for ST

⚽️ Defend Wide Areas (position specific) - coach/server player to red 8 who combines with wide players. Can deliver via cross, pass or cut back - blue aim to score in either mini goal - red aim to score in main goal - block 1: coach to 8 to wide - block 2: 8 to wide (deeper) - block 3: 8 to 9 who sets wide - block 4: free play before going wide Coaching points: - LB gets tight to W: W right to RB - if ball shaped in behind, W tucks in, LB drops - if ball to 9, LB narrows and closes space, forcing wide to press

⚽️Principal Based Session: SSG / possession games / half pitch etc..Directional or multi directional. Targets for both teams (goals / passes / zones / end lines). Transitional practice. High level of repetition / flow.⚽️

Another incredibly positive learning experience back home on the FAW UEFA Diploma- contact 2 residential. Learnt lots from fellow candidates, mentors and guest speakers. My highlight being a 90 minute, off the cuff, presentation from Craig Bellamy.🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️

⚽️Individualised Practice: Challenges, conditions and realistic repetition of technical and tactical needs of the player.⚽️

The talent coming through @cufcacademy1 is 🔥

⚽️Have you ever heard of the ‘Mirror 🪞and Window🪟’? As coaches, we are our own biggest critics. Don’t be too harsh on yourself!⚽️

Session Topic: Transitions Aim: To develop the key components and understanding of an attacking transition. Targeted Coaching Points: - Anticipate the transition - Speed of play (Play forward early) - Secure the pass - Apply quick support - Move into the attacking shape

⚽️All set for the @EnglandLearning Talent ID L2⚽️

⚽️The Tactical Periodisation bible has arrived. All ready to plan the upcoming season! @fitforeverygame #preparation #optimalperformance ⚽️

📢 ANNOUNCEMENT: Changes to Free Agents FC X Promotions What started as a simple idea has grown into something far bigger than I ever imagined. The support for this page has been overwhelming – hundreds of messages, countless connections made, and incredible exposure for players and staff alike. But with that growth has come a massive demand on my time. I run this account alone, and unfortunately, I’m no longer able to keep up with the volume of requests in my spare time. Over the past months, I’ve had numerous companies approach me to partner up, recognising the value and reach of this platform. I’ve also seen agents use the page to promote their players — some benefiting financially — and, at times, players expecting ongoing help without recognising the time and effort that goes into running things behind the scenes. After much thought, I’ve made the decision that from June 23rd 2025, there will be a small fee of £3 per advertisement. This is simply to help manage the demand, value the time and work put in, and allow the page to remain active and sustainable. I understand this change won’t suit everyone, and I may lose some support because of it — and that’s OK. I truly appreciate every single person who’s supported the page so far. This isn’t about making a fortune — it’s about respecting the work, the time, and the value this community has created. Thanks for understanding 🙏 Hopefully we can keep growing and pushing the account forward. – Free Agents FC 🖊️ 📄 ⚽️