I help stressed out workaholics lose weight and regain their confidence in their body and their life. Ready to hit 'refresh'? Grab your FREE monthly newsletter!
Joined May 2009
- Tweets 5,487
- Following 988
- Followers 966
- Likes 405
409 Photos and videos
2 Jul 2021
I need 5 stressed out workaholics who are ready to transform their health to hop on a 30min call with me! Hit me up! #healthcoach #loseweightwithease #freemonthlymealplan
8 May 2021
3pm HST | 6pm PST | 9pm EST
Be the best version of you! Experience more energy, better digestion, deeper sleep, clearer skin, and a more balanced calendar.time.ly/d34qmjn0/ev…
5 May 2021
Want FREE monthly weight loss, health and happiness tips? Sign up for my newsletter - officially launching NEXT WEEK! colleensandscoaching.aweb.pa…
7 Nov 2020
Let's begin a new era of TRUTHS, EQUALITY & HUMANITY: redbubble.com/i/mask/Make-Am… #findyourthing #redbubble #PresidentElectJoe #BidenHarris2020
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7 Nov 2020
Let's Make America Proud Again: redbubble.com/i/mask/Make-Am… #findyourthing #redbubble #BidenHarris2020
4 May 2020
30 Nov 2018
Check out THE DIVISIBLE, a short I'm supporting on @seedandspark and think you'd like, too! seedandspark.com/fund/thediv…
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16 Oct 2018
Check out THE DIVISIBLE, a short I'm supporting on @seedandspark and think you'd like, too! seedandspark.com/fund/thediv…
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10 Oct 2018
Just dance. Sometimes all you need to get out of your head is to fly... 💃🏼🎪
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#aerialarts #aerialsilks #silks #aerialhammock #aerialrope #aerialtissue #aerialtissu… instagram.com/p/Bow5vl4gU1y/…
Colleen | Aerialist, Wellness Coach & UGC creator (@thecolleensands) • Instagram video
instagram.com
10 Oct 2018
Playing with some sequencing today...waist wrap extension inspired by elisamariesands ❤️.
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#aerialarts #aerialsilks #silks #aerialhammock #aerialrope #aerialtissue… instagram.com/p/BovD394ASG3/…
4 Oct 2018
It’s a good day...I got in some dancing time. ❤️
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If you haven’t yet, please check out my newly launched profile aerialexchange! There will be lots of amazing Aerial stuff coming your… instagram.com/p/BohyE_eAgMe/…
Colleen | Aerialist, Wellness Coach & UGC creator (@thecolleensands) • Instagram video
instagram.com
8 Sep 2018
I cannot describe the sense of pride I had watching this man do what he does best. His talent never ceases to amaze me. Follow @Jdvfilms for our upcoming ‘Motorcycle Bride’… instagram.com/p/Bneyd1JA8tQ/…
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10 Aug 2018
Still a work in progress but every time gets cleaned and easier...
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#aerialsilks #aerialhammock #aerialists #aerialhoop #aerialistsofinstagram #contortion #aerialtissu #lyra… instagram.com/p/BmT9gIfA5fi/…
Colleen | Aerialist, Wellness Coach & UGC creator (@thecolleensands) • Instagram video
instagram.com 1
3 Aug 2018
The struggle was real today but as always it was great to be in class @silkstreme w/katamerine ❤️👍💪🏼
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#aerialsilks #aerialhammock #aerialists #aerialhoop #aerialistsofinstagram… instagram.com/p/BmB84Y2AYTc/…
Colleen | Aerialist, Wellness Coach & UGC creator (@thecolleensands) • Instagram photo
instagram.com
28 Jul 2018
Perfect summer day with these beauties...❤️💕
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#summerfun #santamonica #bathingbeauties #bikinibabes #livingourbestlife #beauty @ Santa Monica, California instagram.com/p/BlweLxOAA4o/…
19 Jul 2018
Loving this sequence inspired by yuliaborodin 😍. Still a work in progress for me but it’s soon to be a favorite!
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#aerialist #aerialistofig #aerialistsofig #aerialistsofinstagram… instagram.com/p/BlZMCemhmmE/…
18 Jul 2018
This is my favorite accessory ;) Allowing myself the freedom to work on my art today-guilt free ❤️
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#aerialsilks #aerialist #aerialistsofig #cirque #circuseverydamnday #artistlife… instagram.com/p/BlYyXpxA8SN/…