ConsumerLab.com reports on the quality of health and nutrition products.
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A study of more than 1 million adults found that sugar-sweetened beverages were linked to a higher risk of liver cancer, while artificially sweetened beverages were not. ow.ly/5YHt50ZbijC
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Jun 14
The moringa recall linked to possible Salmonella contamination has expanded to include additional lots of TNVitamins and Doctor’s Pride products. ow.ly/t68T50Zbccw
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Jun 13
Can vitamin K help slow artery calcification? A recent study found that MK-7 slowed progression of coronary artery calcification compared to placebo. ow.ly/U2sx50ZbbyE
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Jun 12
NEW REVIEW: We tested 11 popular creatine supplements and found one that failed quality testing. Some people may also be paying nearly 3X more than necessary for high-quality creatine. ow.ly/7yXZ50Zb5aX
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Jun 11
Should you be concerned about heavy metals in sweeteners? Most sweeteners tested contained little or no heavy metals, although one molasses product had elevated lead. ow.ly/lo0p50Z9ujP
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Jun 10
A recent study linked glucosamine use with faster Alzheimer’s disease progression and higher mortality risk, although it did not prove cause-and-effect. ow.ly/M8zs50Z9YFm
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Jun 10
Canada is advising consumers to avoid using the peptides BPC-157 and TB-500, citing concerns about safety, effectiveness, and quality. ow.ly/lkpE50Z9tvA
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Do you really need SPF 50 sunscreen? SPF 50 blocks slightly more UVB radiation than SPF 30, but the difference may be smaller than many people realize. ow.ly/ioNm50Z9lRY
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Which bug sprays work best? Some repellents protect against mosquitoes but not ticks. See which products performed best against both. ow.ly/2UYb50Z8sxG
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Most olive oils tested in a recent report contained phthalates, but levels were very low and not considered a significant health concern. ow.ly/9cRh50Z8suL
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Can AKG really “turn back the clock” on aging? Animal studies are intriguing, but good clinical evidence in people is still lacking. ow.ly/iZcu50Z8mLp
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Lead was found in nearly 95% of sunscreens tested in a recent report, but most contained very low levels. ow.ly/Ktm050Z806g
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Can creatine lower cholesterol? A recent analysis found that creatine did not significantly improve cholesterol levels. ow.ly/xUBj50Z6NC7
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Red yeast rice may help lower cholesterol, but adverse effects can occur and may depend on dose. A CL member recently reported elevated liver enzymes after increasing their dose. ow.ly/kFBa50Z6MPB
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Do calcium supplements cause cognitive decline? Some studies show a link, but the latest evidence does not prove calcium supplements are the cause. ow.ly/wQf550Z6Ckl
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Can peppermint oil lower blood pressure? A recent study found modest decreases in blood pressure and resting heart rate in people with pre-hypertension or stage 1 hypertension. ow.ly/Kbsf50Z5QjE
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May 31
How good are OTC hearing aids? A recent study found they provided meaningful benefit for adults with mild to moderate hearing loss, but prescription hearing aids provided greater benefit. ow.ly/WRk050Z5KKj
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May 30
More moringa supplements have been recalled due to possible Salmonella contamination, including certain TNVitamins, Doctor’s Pride, and Mogo Moringa capsules. ow.ly/klSi50Z5HVv
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May 29
Can collagen help with “Ozempic face”? There don’t appear to be clinical studies showing it prevents or reduces sagging skin from rapid GLP-1 weight loss. ow.ly/vK4t50Z5y3W
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May 28
If you’ve had liver issues from turmeric or curcumin, using it again may trigger a more serious reaction. ow.ly/RfOR50Z4ypc
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