Joined October 2009
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183 Photos and videos
18 Jan 2023
1k Reps on the @braywickleisurecentre cinder track tonight. 1k Reps are all about consistency of pace.
Great running @evotriclub in 0'c 🥶 🏃🏼♂️ 🏃🏼♀️
#evotri #running #trackrunning #reps #racepace instagram.com/p/CnkkXEirk-R/…
62
10 Jan 2023
Back on the Poolside in 2023
Tuesday night intervals
Treated the @evotriclub athletes to a lovely pyramid session tonight.
#triathlon #2023 #seasongoals #swimming #coaching @ Windsor Leisure Centre instagram.com/p/CnP8uMgLb1o/…
39
4 Jan 2023
Midway through the week....
Anybody body else have these moments or know anybody who day dreams of life on the road? 🤔 🚲 🚵♂️ 🚴♀️
#wednesday #coffeeaddict #cyclist #mug #lostinthought @ Reading, England instagram.com/p/Cm_kpOHtQDB/…
42
29 Nov 2022
#torqtuesday
The best energy fuel on the market 😁
Click the link below to get an exclusive @evotricoach discount 😁
torqfitness.avln.me/c/sdyWAL…
#gels #bars #energy #fuel #triathlon instagram.com/p/Cljk13SrkYi/…
26 Nov 2022
It's the weekend 🙌 😁
What's your training plan. A nice long ride in the winter sun solo or with team mates. 🚲
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@henleycycles for all your cycling needs 😁
#evotri #henleycycles #cervelo #wintersun #cycling instagram.com/p/ClbAJTQroof/…