What a fab run this morning at #WestGlamLeague Cross County, a big thank you to @Run4AllNeath for putting on a great event. Well done team Striders ππ
New to trail running? Check out the Rabbit Run 12K route through the private and stunning land on the Merthyr Mawr Estate.
π Could this be the one for you?
rabbitrun.wales/12k/
Tumble down the 'Big Dipper', the biggest sand dune in Wales! Where else can you run a trail like this π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Registrations are now open for our 12 and 40K trails. Get in before it's too late!
rabbitrun.wales/enter-now/
ποΈ Breaking news! The @SwanseaUni Swansea Half Marathon will host the 2025 Masters Road International on June 8! π Over 300 elite athletes from Wales and England will join us to compete with the best! πππΌπΏ ππππ π loom.ly/Dlvh4yc#running#masters#welshathletics
The @OgiWales Porthcawl 10K will be back in summer 2025 π
Pre-register today so that you're ahead of the crowds come launch day later this month.
bit.ly/Porthcawl10K
A fab weekend of running continued with Nikki Dowie flying around @chestermarathon and the rest of @CornellyStriderβs hitting the streets of Cardiff for a great run at @CardiffHalf. Well done everyone, what a weekend 2/2ππ
What an amazing weekend of running for #TeamStriders. Kicking off on Saturday with a celebration of @parkrunUKβs 20th birthday, and two of our Striders Anthony and @dawkinsjustine running the trail Bristol to Bath Marathon, fantastic both ππ 1/2
We celebrated our 20th birthday in style β with a new global record π
#TheFeelGoodMovement
ALT Graphic featuring image of three people wearing the parkrun 20 t-shirt and the following text alongside - This weekend saw 407,321 walks, runs and volunteers. A new global record!
Are you joining us this weekend to celebrate our 20th birthday? π
#TheFeelGoodMovement
ALT Graphic with various illustrations of people on it, including two of them holding 20th birthday balloons and a background of confetti illustrations. On top of this is the following text - You're invited, The Feel Good Movement.
You donβt have to be active to start parkrun β everyoneβs welcome π₯°
#TheFeelGoodMovement
ALT Graphic with image of parkrunners and volunteers by finish funnel. On top of the image is the following quote - parkrun is for everyone! You don't have to be a runner to parkrun. More than 400,000 people who join in marked themselves as inactive in registration.
The 21st Cardiff Half Marathon (October 6) is set to be the biggest yet with over 29,000 registered participants.
Kenyaβs Benard Ngeno and Nelly Jepchumba head entries whilst Ben Connor leads the British challenge.
athleticsweekly.com/event-neβ¦
Can you believe it? Weβre 20 today! π
From 13 runners and 5 volunteers on Saturday 2 October 2004, to a worldwide community of millions today.
Check out our journey π parkrun.me/75x1z#TheFeelGoodMovement
Elvis was out in force at this morningβs parkrun in the βοΈ πΊ
Well done to all 5οΈβ£3οΈβ£7οΈβ£ finishers who were supported by 5οΈβ£3οΈβ£ volunteers π
Great to see our @cancer5kYourWay group well attended too.
Diolch a da iawn pawb
#Elvis2024#loveparkrun
π The results are in! πββοΈπββοΈ Curious to see how you did? 2024 provisional race results online! π²π»
Check your time, splits, and overall ranking. Congrats to all the runners β youβve been amazing today! ππ #AdmiralSwanseaBay10kloom.ly/btij-kI
π What an incredible day at the Admiral Swansea Bay 10k 2024! π From the exhilarating races to the amazing support from spectators.
A huge thank you to everyone who participated, volunteered, and cheered from the sidelines. π #AdmiralSwanseaBay10k