A caring team of wellness facilitators offering specialist online classes & events in the corporate space. #corporatewellness

Joined August 2016
49 Photos and videos
We create bespoke wellness programs for all business sectors. Our talks are original and tap into layers of our psyche and awaken our wellness within. If your talks made a positive impact on your life, we would be very grateful, please give a review g.page/r/CZuLFdtnwF8YEBk/rev…

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#Jobfairy We are looking for fully qualified and insured: π˜”π˜’π˜¬π˜¦π˜Άπ˜± 𝘈𝘳𝘡π˜ͺ𝘴𝘡𝘴, π˜‰π˜¦π˜’π˜Άπ˜΅π˜Ί π˜›π˜©π˜¦π˜³π˜’π˜±π˜ͺ𝘴𝘡𝘴 & π˜•π˜’π˜ͺ𝘭 π˜›π˜¦π˜€π˜©π˜―π˜ͺ𝘀π˜ͺ𝘒𝘯𝘴⁣ We need more than one person for each skill set.⁣ To enquire, get in touch with Karen at karen@corporatewellness.ie ⁣
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What is in your Mind, is in Your Body. If you mind is FULL with tasks, events, work and nothing else, your body will respond to the restrictive thoughts. Feedback is usually with repetitive strain, tightness and inflexibility. @yoga_with_emma talks about how it can change
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We were delighted to facilitate Yoga and Wellbeing sessions for @TeelingWhiskey for #NationalWorkplaceWellbeingDay Deep listening to our bodies, minds and each other is a vital key to unlocking our best selves!
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Would you rather have a spiritual or emotional breakthrough? For us, it was when we have great feedback. During our meditations, with @TreacyOC & @yoga_with_emma they gently and kindly peel the protective layers, discovering your true potential and true self in happiness.
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5 Most Common Wellness Tips Our Best Clients Practice. We talk with Companies & staff all the time about #wellness Making things simple and doable for everyone is what we love to do for our clients and as part of our talks. Comment below if you do any of these πŸ‘‡
Creating at least 5 minutes to soothe into a guided meditation will give you more energy and make better decisions. That's why our #meditations are meaningful and appropriate for what is going on in your world and the world around you. Visit our website corporatewellness.ie
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Corporate Wellness retweeted
Limited on space? Think you can’t grow roses? Check out this selection of patio roses, they’re perfect for containers! gardenersworld.com/plants/pa…
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Interested in International Sign Language? irishdeaf.com/news-events/be…
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On The #ConsciousLiving Show @ChristineDuff @anchoryourawareness chats about Autism and how changing how she communicated transformed her relationship with her son who was diagnosed with Pathological Demand Avoidance #amandawecanandwewill #autismawareness. Tune in at 7:30pm.
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Corporate Wellness retweeted
Grateful for the conversation with @mariamenounos about how to cultivate abundance in your life, now available anywhere you enjoy podcasts or youtube.com/watch?v=-auA8fQA…
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Good morning ☺️ Try and focus on the little wins today… πŸ’ͺ🏼 Can you be more active? πŸƒπŸ» Can you move your body for just 20 minutes? πŸ₯‘ Can you make one healthy meal? πŸ’¦ Can you swap one fizzy drink for a glass of water instead? 😴 Can you get to bed a bit earlier?
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A Big Thank You to @IrishRunnerMag for featuring my article about activating your hip flexor I learned and trained from @DouglasHeel and @neuroconnective Check out the full magazine here issuu.com/recordmediadublin/… #hipflexors #beactivated #yogawithemma #onlineclasses

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Communication is key at these distressing times. @VodafoneIreland this is wonderful to help those displaced or remain during this crisis. #commuincation #Ukraine
An update on the situation in Ukraine.
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Do you get lost in thought? @TreacyOC briefly explains our train of thought and being mindful of our thoughts. Turn the sound and enjoy a quick mindful session with Treacy. #mindfulnesswithtreacy #corporatewellnessireland
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We are born to move. When sitting for long periods, we long to "stretch our legs" to feel better. Moving improves our wellness physically & mentally. What do you do to feel mentally and physically fit? #wellness #fitness #corporatewellnessireland
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We visit Solas BhrΓ­de in Kildare, a Christian spirituality centre with a focus on the legacy of kindness, hospitality & good works and world renowned singer songwriter @BloomLuka performs his song dedicated to St Brigid on #RTENationwide Friday 28th January @RTEOne at 7pm @rte RT
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Any Easy #YogaPose To Improve Flexibility For Your Back. Cow Pose which is paired with Cat Pose is a staple in all my classes. This pose can be practised in many ways. πŸ‘‰ On All Fours (pictured) πŸ‘‰ Sitting in the chair πŸ‘‰ Standing (pelvic tilts) Email: info@yogawithemma.ie
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