In our latest blog, Aaron explores his own difficulties with Christmas as well as the challenges many of us face during the festive season and the steps we can take to help protect our mental health during this time. 💜
You can read it now:
shorturl.at/J4cHt
ALT A purple background features white text reading, "Christmas doesn’t always look like a John Lewis advert." To the right, a simple black outline of a decorated Christmas tree with baubles and a star on top sits above a wrapped gift. The Mental Health Foundation logo is in the bottom left corner.
ALT Text reading, “It’s the most wonderful time of the year?” followed by a message about how this time can be stressful for many. It invites readers to visit mentalhealth.org.uk for a full blog. The image includes the Mental Health Foundation logo and a simple illustration of a smartphone. The background is divided into two shades of blue and purple.