Cressey Sports Performance (CSP) was designed by athletes for athletes. High Performance Training in Palm Beach Gardens, FL & Hudson, MA. #CSPFamily
Joined January 2011
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739 Photos and videos
Cressey Sports Performance retweeted
Luzardo’s day is done.
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Cressey Sports Performance retweeted
Jun 10
Jesús Luzardo, 99mph Paint. ✝️🦎🖌️🎨
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Cressey Sports Performance retweeted
Jun 11
What a start by Reid Detmers!
7 IP
1 H
1 ER
0 BB
9 K
He has the 5th-most strikeouts in all of baseball 🔥
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Cressey Sports Performance retweeted
Had a great week training at Cressey Sports Performance while playing at the Prospect Select Palm Beach Classic Tournament
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Cressey Sports Performance retweeted
Week 4 mound progression, 13 months post TJ. @CresseySP
FB/CH
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Cressey Sports Performance retweeted
1st outing with Northwoods League @MinotHotTots
🔹 1.0 IP (Relief)
🔹 2 K
🔹 FB: 93–95 MPH (T96 x4)
🔹 SL: 84–86 MPH
🔹 CH: 83–85 MPH
Excited to compete in the Northwoods League this summer!
@CresseySP @csp_pitching @ahpitching @FlatgroundApp @BUncommitted
#LHP #Baseball
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In the pen with Coach Spencer Stockton and CSP Athlete Kody Bialas.
Here Spencer works with Kody early in his session on translating what we found in our lab evaluation onto the mound in the bullpen session.
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Cressey Sports Performance retweeted
Jun 11
New podcast: I welcome #Brewers pitcher @shane_dro, a long-time @CresseySP athlete who made his MLB debut earlier this year. We discuss his long-term development, the challenges and benefits of hypermobility, and the value of a locked-in daily routine. ericcressey.com/csp-elite-ba…
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Cressey Sports Performance retweeted
Jun 6
A special thanks to this show’s sponsor, @1stPhorm, an awesome supplement company with a comprehensive product offering I enjoy using myself and with our athletes. Visit 1stphorm.com/cressey and get free shipping on your order of $99 or more.
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Cressey Sports Performance retweeted
Jun 6
New Podcast: I discuss the physiological and biomechanical interplay among joint hypermobility, psychosocial stress, and joint loading. ericcressey.com/csp-elite-ba…
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Cressey Sports Performance retweeted
Jun 7
Jake Gelof can't be stopped 🔥
His FOURTH home run of the week!
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Cressey Sports Performance retweeted
JWALK JACK 💥
Send Jordan Walker to the All-Star Game: mlb.com/vote
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Sam Lovitz live at bats earlier this morning🔥⚾️
The 6’4” Florida commit was up to 95 with some nasty breaking stuff during this session🐊
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Cressey Sports Performance retweeted
Jun 4
New podcast: MLB veteran and hitting coach Sean Casey (@TheMayorsOffice) speaks to the mental side of the game - and how hitting in the big leagues evolved over the course of his career and since he retired. ericcressey.com/csp-elite-ba…
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Jordan Holloway 5th bullpen post Tommy John surgery 🔥
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More helpful insights on pitch selection and hunting fastballs while punishing hanging offspeed pitches from Coach Ronnie 🔥⚾️
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Cressey Sports Performance retweeted
May 31
Today's the last day to get 40% off on the introductory special price on our new app, CSP Amplify. Visit ericcressey.com/amplify to learn more.
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Cressey Sports Performance retweeted
May 31
In lieu of a sponsor this week, a friendly reminder that our introductory 40% off sale on the new CSP Amplify ends at midnight. This resource features a massive exercise database of the exact drills and coaching cues we use at Cressey Sports Performance. ericcressey.com/amplify
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Cressey Sports Performance retweeted
May 31
New Podcast: Each training case is unique, and coaches and rehab professionals need to make sure they’ve got a variety of strategies – exercises, coaching cues, and a professional network – to best support their clients, patients, and athletes: ericcressey.com/csp-elite-ba…
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Cressey Sports Performance retweeted
Luzardo’s final line from tonight.
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