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CrossFit UCS @CrossFitUCS

CrossFit UCS is an official CrossFit Affiliate owned by Unity Christian School. Contact us via email at crossfitucs@gmail.com.

Joined August 2011
  • Tweets 4,260
  • Following 66
  • Followers 430
1,222 Photos and videos
Getting back at it after a busy weekend…
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The event of the year at our place.
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Another great event!
Tim Arrington @arringtontim10
Feb 8
Another successful competition ran at @CrossFitUCS
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Working on the #gymnastics today… @CrossFit
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“Reindeer Games” 2025
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Lifting under fatigue today.
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Nothing but air & opportunity.
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Thankful for sleds…
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Old school @CrossFit shirt sighting in class this morning.
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Today’s workout gets real at the bench press portion…
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How you do it… #squat @CrossFit #student
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Enjoying the great outdoors.
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Today we Front squat…
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“Murph” - 2025 crew.
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Going long…
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Well said and so true!
Tim Arrington @arringtontim10
19 Apr 2025
Each year on Good Friday we do this workout at @CrossFitUCS - the Passion workout. One of the heaviest workouts. Not that the bar is heavy, it is what it reminds us of. It points us and makes us think about what He did for us. Happy Easter Team.
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“GI Jane”
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Recovery.
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The Devil Press
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“Fran”
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