You are not your body.
No single atom in your body is the same as when you were born, yet you are still you.
Because you are the consciousness that uses your body as an avatar to navigate in the 3D world...just like how you use an avatar to play a video game.
All suffering arises when we forget that we are not the avatar, that we are outside of the game.
And science is even proving all of this ancient spiritual wisdom true.
In 2022, the nobel prize was given to someone proving the universe is not locally real -- meaning that what you look at isnt actually there, it's just rendered via your consciousness every time you do.
A table is only a table because your consciousness renders it so....
And the SAME goes for your body.
Wild shit.
This is how out of body experiences and beautiful near death experiences can happen...because they release us from this false identity with the body.
Use your body as it's meant to be -- to play in this world and evolve into your highest self, to discover who you really are.
But if you get overly obsessed with it, try to make it live forever, you will end up miserable
Realize who you really are, beyond the finite body, and be free.
MOOO