Sign up today for a FREE 30-minute total body workout that combines strength training, cardio, and stretching with a Curves Coach. curves.com/get-started
Joined June 2009
- Tweets 4,040
- Following 376
- Followers 10,252
- Likes 740
3,266 Photos and videos
🌟 Can you believe it's been a whole month since we kicked off the Planks fitness challenge? Time flies when you're having fun and getting fit!
💪✨ Now it's time to reflect on how much we've improved over the last 30 days. Share your progress in the comments below!
2
2
11,600
🍽️ Craving a healthy and delicious meal? Try our mouthwatering Barbecue Chicken with Steamed Broccoli & Coleslaw! This recipe is packed with flavor and nutrients, perfect for a satisfying dinner. T
curves.com/blog/nourish/barb…
#CurvesStrong #HealthyEating #CurvesRecipes
2
2
8,786
Hello, Curves Champions! 👋
Switching up your workouts is key to staying fit and engaged. This week's Curves Workout of the Week will help improve your coordination, balance, and muscle memory while keeping the fun alive in the Curves Circuit. Let’s smash it together! 🚴♀️💥
1
3
6,076
🏋️♀️ Science meets strength at Curves with our specialized lower body workouts. We focus on exercises that target key muscles like glutes, quads, and hamstrings, helping you improve stability, endurance, and overall lower body strength. Visit curves.com/get-started
1
3,121
Our targeted upper body workouts are designed to build strength and tone muscles effectively. From bicep curls to shoulder presses, every move is crafted to enhance your upper body strength, empowering you to feel strong and confident. curves.com/get-started
2
1,453
💪 Crush your leg day goals with our Curves Leg Press! 🚀 Whether you're looking to build strength, tone those legs, or improve your overall lower body fitness, our Leg Press machine is your go-to.
Learn more at curves.com/get-started
#CurvesStrong
1
1
930
🌟✨ Spread the Fitness Fever with Curves! Discover why working out with friends at Curves is not just fun but also incredibly motivating.
Read more here:
curves.com/blog/belong/curve…
#CurvesStrong #WorkoutBuddy #TagAFriend
3
755
Your Best Friend, Your Gym! Step into Curves and discover why our workouts are more than just exercises—they’re moments spent with friends who inspire and uplift you. From high-fives to heart-to-hearts, every session is filled with support. Learn more at curves.com/get-started
1
562
Curious about Curves? Take a Virtual Tour Inside Our Club! From our welcoming atmosphere to our state-of-the-art equipment, see firsthand what makes Curves a favorite among women everywhere.
curves.com/ca/blog/belong/an…
#CurvesStrong #Tour #Healthy #Strong
1
1
546
PLANKS!!! The July Monthly Challenge is in full swing. Let us know in the comments how you are improving. How long are you holding your planks?
Congratulations on your success!
curves.com/monthly-challenge…
#CurvesStrong #FitnessChallenge #planks
510
Say goodbye to boring workouts! Our Curves Workout of the Week keeps things fresh and exciting, helping you sharpen your coordination and balance while building strong muscle memory. Visit curves.com/get-started and start your journey today. Let's get moving!
1
458
Did you know that our workouts aren't just about getting fit? They're also about building confidence from the inside out! curves.com/get-started
#CurvesStrong #StrengthTraining #CurvesFitness #SelfConfidence
1
404
🚀💓 Blast Through Your Workout with Myzone at Curves*!
This cutting-edge heart rate tracker is your new fitness BFF! 🏃♀️💖 It tracks your effort in real-time, helping you stay in the zone and maximize every sweat session.
Learn more at curves.com/get-started
2
371
Our coaches aren’t just motivators – they’re your personal guides to success. With their expertise, you’ll push boundaries, achieve goals, and maintain motivation every step of the way. 🚀
curves.com/get-started
1
389