Lace School Social Worker
Joined November 2018
- Tweets 142
- Following 64
- Followers 45
- Likes 638
26 Photos and videos
10 May 2021
Check out a few simple strategies to help support our students!
A movement break that either calms down a class or energizes it can be a simple way to add components of SEL into your day.
edutopia.org/article/3-sel-p…
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Ms. Mason retweeted
9 May 2021
There's a fine line between stress and anxiety. Learning the difference can help you accurately identify your symptoms and get the help you need. #MentalHealthAwarenessMonth apa.org/topics/stress/anxiet…
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Ms. Mason retweeted
1 Sep 2020
From a hedgehog too anxious to go ice skating to a puppy who can’t make his letters come out right, children’s books address many emotional, behavioral and learning challenges kids face.
childmind.org/article/best-c…
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Ms. Mason retweeted
2 Sep 2020
Follow this #guidedmeditation focused on deepening your capacity for #awareness, for freeing yourself, and for allowing yourself to settle into the present moment: buff.ly/3gU4SSK
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Ms. Mason retweeted
24 May 2020
A 6-Minute Mindfulness Practice to Relax and Retune
On autopilot, we might not notice all the stress we carry around — Explore this brief mindfulness practice to unwind your body and mind.
buff.ly/2AMxVaY
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Ms. Mason retweeted
26 May 2020
The Five Rules for Self-Care
Being whole and meeting our own emotional and physical needs first, is the only way we will build the world we want to see in the future.
buff.ly/2TFL3U5
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Join @goldiehawn and our @MindUP team for a special webinar hosted by @pureedgeinc on Wednesday, May 27th at 12pm PST/3pm EST! Learn about MindUP's evidence-based curriculum access easy mindfulness tools and tips for teachers and parents. To register: tinyurl.com/keepyourmindup
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Ms. Mason retweeted
26 May 2020
This week’s episode is all about making things right when you’re the one who caused a problem. It’s okay to have big feelings—everyone gets angry or sad sometimes—but listen and complete the fun activities to learn the best way to make things right. imagineneighborhood.org/post…
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27 May 2020
3rd grade Hook em With a Book! So much fun! Remember you are all UNSTOPPABLE! @D61Lace #d61Learns
19 May 2020
Try Mind Yeti! @D61Lace #selatlace
15 May 2020
Happy Friday! Time to get your mind ready with Mind Yeti. Today we’ll practice mindfulness, which can help us be better at connecting with others, including giving us space to think about someone else’s point of view.
youtube.com/watch?v=7qKcI6yG…
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19 May 2020
Practice, practice, practice! #MentalHealthAwarenessMonth
19 May 2020
How to Practice Mindfulness Meditation
Mindfulness meditation practice couldn’t be simpler: take a good seat, pay attention to the breath, and when your attention wanders, return.
buff.ly/2LdzaS2
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Ms. Mason retweeted
18 May 2020
Instead of saying “Use your words”. Help students develop specific language to express their feelings.
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19 May 2020
Free Webinar! Check it out! @d61lace #selatlace
18 May 2020
We're very excited about this FREE WEBINAR opportunity with Zones Collaborative Trainer, Elizabeth Sautter @MakeSocialStick!
Register here for the free webinar & downloadable “Shelter in Place Survival Kit” full of tools to support your child. makesociallearningstick.com/… #selfreg
19 May 2020
May is Mental Health Awareness Month! #MentalHealthAwarenessMonth #mentalhealthmonth
18 May 2020
How Trees Help You Stress Less
Research suggests that being around trees is good for our mental and social well-being.
buff.ly/2PDgwVX
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Ms. Mason retweeted
14 May 2020
Calming the Rush of Panic in Your Body
How to create space between you and what you’re experiencing in order to decrease anxiety and worry.
buff.ly/2pogAx5
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14 May 2020
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7 May 2020
Ms. Mason retweeted
3 May 2020
How to Use the Breath to Strengthen Your Mind
Mind and breath—a shift in one impacts the other. We can train our breath to influence our emotional state, and loosen the grip of stress and anxiety.
buff.ly/2GVh2dT
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