Golf fitness coaching and golf instruction. Improving function and performance from the elite junior golfer to the senior golfer.
Joined November 2010
- Tweets 707
- Following 282
- Followers 394
- Likes 118
178 Photos and videos
18 Oct 2021
Do you struggle rotating through the ball? Here is a groin stretch that can help #golf #golffitness #golfmobility youtu.be/lkyb3IgILWo via @YouTube
11 Oct 2021
Here is a great video to help you improve your golf posture and reduce stress on your lower back. youtu.be/B3SgpWMXQVI via @YouTube #golf #golffitness
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Dynamic Motion Golf Performance retweeted
4 Oct 2021
It is that time of year again! We are very excited to have Shannon Raina and Scott Smith coaching with us this winter. We still have some spots available. Sign up soon and get your game ready for next season! Contact us to sign up dmgolfperformance.com/coachi…
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21 Sep 2021
Dynamic Stretch Classes are back. Join us this Saturday at 9:30. Sign up at: dmgolfperformance.com/golf-f… restrictions exemption program in place.
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20 Sep 2021
Check out this sneak peak or 20 minute core stability for golf youtu.be/N0t4zOYxoDM via @YouTube
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Dynamic Motion Golf Performance retweeted
5 Aug 2021
Roll it in for birdie on 2, stripe it down number 3. Just @heffgolf being @heffgolf.
He’s -5 at the #BRPGAChamp
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11 Sep 2020
Join us for a Free Introductory Dynamic Stretch class Tomorrow morning on Dynamic Motion Golf TV and help us kick off Season 2. Watch LIVE 9:00am MDT from @dmgolffit dynamicmotiongolftv.com/golf…
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24 Aug 2020
Welcome Megan Sullivan of ossumwellness to the Dynamic Motion Golf Performance centre. Megan is a certified Athletic Therapist as well as Fascial Stretch Therapist. She will be offering a variety of services out of… instagram.com/p/CEQSqcFpAAo/…
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14 Aug 2020
Don’t miss our Hip Mobility Workshop with Golf Mobility Specialist Shannon Heffernan, tomorrow morning at 10:00am LIVE MT. If you can’t join us LIVE you will also get access to the recorded workshop! The workshop… instagram.com/p/CD4JuoJpG7H/…
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9 Aug 2020
Off-Season Junior Golf Fitness Information
dmgolfperformance.com/junior…
Off-Season Junior Golf Coaching Information
dmgolfperformance.com/junior…
#yycgolf @maplejt #juniorgolf
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9 Aug 2020
Off-Season Junior Golf Fitness and Golf Coaching registration now open. To ensure safety during COVID-19 we will be accepting 4 juniors in each age group for fitness classes and a total of 9 juniors in the Off-Season Golf Coaching Program. #yycgolf #juniorgolf @maplejt
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8 Aug 2020
Congratulations Grant!
8 Aug 2020
Grant Oh captures his first Alberta Senior Mens Title @OGCturfcare
FULL STORY HERE: albertagolf.org/article/gran…
PHOTO ALBUM HERE: flickr.com/photos/151199893@…
WATCH VIDEO RECAP AND INTERVIEW WITH GRANT OH
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7 Aug 2020
Don’t miss our online LIVE Hip Mobility Workshop for Golf Aug 15th at 10am MT. Learn how to improve your hip mobility and hip capacity and how it relates to your swing! Sign up through MINDBODY below. bit.ly/3kraw1w. #yycgolf #golffitness #golf #mobility #stretch
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Dynamic Motion Golf Performance retweeted
6 Aug 2020
Amazing facility!! Thank you very much for the opportunity. If you want to take your golf and fitnesss to the next level you have to check out @DMGolfFit !!
5 Aug 2020
We are privileged to have @Golfzillazuback at our facility today filming LIVE for @MyTPI Power 2 Certification. We look forward to implementing the knowledge from this workshop in our programs! #yycgolf #golf #powergolf #golfswing #golffitness
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5 Aug 2020
We are privileged to have @Golfzillazuback at our facility today filming LIVE for @MyTPI Power 2 Certification. We look forward to implementing the knowledge from this workshop in our programs! #yycgolf #golf #powergolf #golfswing #golffitness
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22 Jul 2020
Thanks @CottonwoodGCC for a great first round of the year! It was so nice to be out and playing again. There was a little rust but I was very happy to see all the hard work preparing my body has paid off! My rotation felt great and no hip or back soreness.
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15 Jun 2020
Welcome back! Our golf fitness centre is NOW OPEN following COVID-19 safety rules and protocols. Check out our new packages that combine, “in house sessions” with our popular online LIVE classes to achieve your goals! dmgolfperformance.com/golf-f… #yyc #yycgolf #yycfitness
31 May 2020
Move your best and play your best this summer with our golf fitness classes. Join us for:
➡️Core Monday’s, (LIVE 10am MT)
➡️Speed/Strength Thursday’s (LIVE 10am MT)
➡️Stretch Saturday’s. (LIVE 9am MT)
Join LIVE or… instagram.com/p/CA1Z7cpFxUN/…
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27 May 2020
If you have a difficult time maintaining your golf posture through the swing, here is a great stretch to help you improve one possible limiting factor. ➡️The lateral line stretch will show you where you carry most… instagram.com/p/CAtOLxhFiVN/…