🔥 STARTING SOON! 🔥 Get stronger, move more, and have fun this summer with DMPS Community Education! ⚔️ Siege Sprint 🏋️ Siege Strength 🛡️ General Strength Siege 💪 Muscles, Metabolism & Midlife Magic! @ Roosevelt Plus: 🥗 Nutrition Seminar (June 3) 🛒 Grocery Store Tour (June 20) All fitness levels welcome! 📲 Register: dmps.revtrak.net/Community-E… Questions? 📧 timferryiii@gmail.com 📧 tara.gallardo@gmail.com #DMPSCommunityEd #LearnMoveConnect #SummerFitness #DesMoines

⚽ What an incredible night at Mediacom Stadium! The partnership between the Des Moines Menace and Des Moines Public Schools Community Education program for our FREE Soccer Clinic on May 18th was a huge success. Thank you to all the players, families, coaches, and volunteers who made it such a fun and positive experience for our community! More FREE clinic opportunities are coming soon: 📅 May 26 📅 June 9 📅 June 16 Be sure to check out the DMPS Community Education website for these soccer opportunities and many other awesome summer programs available for youth and families across the Des Moines community! ⚽☀️ Learn more here: commed.dmschools.org/program…

⚔️ Cardio Strength Teamwork = GENERAL STRENGTH SIEGE This high-energy Siege Conditioning class mixes endurance, muscle-building, and gamified fitness scenarios into one exciting workout experience. 👟 Great for beginners and experienced participants 🏋️ Dumbbells recommended 👨‍👩‍👧 Parents can register with teens 16 📍 Hoover High School 🗓 Thursdays | June 11–July 2 ⏰ 4:00–5:00 PM Train together. Move more. Have fun this summer. dmps.revtrak.net/WS-Redirect…

💪 Strength training meets strategy in SIEGE STRENGTH! This unique summer workout class blends muscle-building exercises with collaborative game-style fitness challenges. Expect squats, presses, teamwork, and fun scenarios each week. 🏋️ Bring dumbbells if you have them 🔥 All fitness levels welcome 📍 Hoover High School 🗓 Thursdays | June 11–July 2 ⏰ 5:30–6:30 AM Build strength. Conquer challenges. Train together. dmps.revtrak.net/WS-Redirect…

⚔️ Ready to level up your fitness this summer? Join SIEGE SPRINT at Hoover HS! This gamified cardio class combines teamwork, competition, and fun challenges to build endurance while keeping workouts exciting. 🏃 Team-based fitness 🔥 All levels welcome 📍 Hoover High School 🗓 Tuesdays | June 9–30 ⏰ 5:30–6:30 AM Train for victory. Move with purpose. Have fun doing it. dmps.revtrak.net/WS-Redirect…

💪 Girls Summer Wrestling Camp is coming to DMPS Community Education! 🤼‍♀️ Girls entering K-9th grade can build confidence, strength, discipline, and wrestling fundamentals in a fun, supportive environment this summer. 📍 Central Campus Wrestling Room 📅 June 15-19, 2026 ⏰ 4:30 PM - 6:30 PM 💲 $10 refundable retainer Register here: dmps.revtrak.net/WS-Redirect… #DMPS #GirlsWrestling #CommunityEducation #DesMoines #YouthSports @DMschools @dmpsactivities

Championship highlights are here! 🏈 Dowling takes home the 2026 DMPS Girls Flag Football Championship title, while Lincoln finishes 2nd after an incredible season. Watch the highlights from May 10: youtube.com/watch?v=uuLiDQI_… #GirlsFlagFootball #DMPS @weareiowa5news

Dowling goes back to back!! Highlights from championship Sunday in year 2 of the DMPS girls flag football league 🏈 @KCCINews

🚨 Girls Flag Football is HERE this summer! Join the fastest-growing female sport in the U.S. 🏈 💪 Build skills 👯 Make friends 🎓 Learn about college scholarship opportunities Open to ALL girls in the metro! 📍 Hoover Stadium 📅 July 13–22 💥 $10 retainer (FULLY refunded when you attend!) 👉 Register now: commed.dmschools.org/program… #DMPSCommunityEd #DesMoinesPublicSchools #GirlsFlagFootball #LevelUp #LearnMoveConnect @dmpsactivities @DMschools

⚽️ FREE Soccer Camps with the Des Moines Menace are here! Students can train with Menace players at Mediacom Stadium this May & June 🙌 🔥 Offensive, All-Skills, Goalkeeping & Defensive camps 📅 Multiple dates | 🕠 5:30–7:00 PM ⚠️ Spots are LIMITED 👉 Register now: commed.dmschools.org/program… #DMPSCommunityEd #DesMoinesPublicSchools @DMschools @dmpsactivities

Brackets Are Here! Middle School Gold. Silver. Bronze. High School Championship Bracket. Every game matters. Every play counts. 📅 May 10, 2026 📍 Mediacom Stadium Come out and support these athletes as they compete for the title. #DMPS #GirlsFlagFootball #BracketsSet @dmpsactivities

DMPS Girls Flag Football Championship Day 📅 May 10, 2026 📍 Mediacom Stadium Come witness the future of the game compete for a title. Fast. Physical. Unforgettable. #DMPS #GirlsFlagFootball #ChampionshipDay @dmpsactivities @DMschools

Week 3 standings are live today’s MS & HS Girls Flag Football schedules are set 🏈🔥 Come out to Mediacom Stadium! Reminder: MS spectators must attend with a parent. All MS & HS students need school IDs for entry. @dmpsactivities @DMschools #GirlsFlagFootball

🏈 Girls Flag Football is back this Sunday, April 26 at Mediacom Stadium! Middle School and High School teams hitting the field all afternoon. Come out, support these athletes, and catch some great action! Schedules posted 👇 #DMPS #GirlsFlagFootball

Another great week of Girls Flag Football in the books! 🏈🔥 Competition is heating up and these athletes keep showing out. Check out the updated standings upcoming schedule here: commed.dmschools.org/program… @dmpsactivities @DMschools

Week 1 is in the books and girls flag football is off to a 🔥 start! Check out the current standings for both high school and middle school leagues 👇🏽🏈 (Great competition, energy, and growth across the board!) commed.dmschools.org/program… @DMRegister @dmpsactivities @DMschools

🏈 7th & 8th Grade Football Camp is OPEN! Train at Mediacom Stadium June 15–18 (Mon–Th), 8:00–10:30 AM. All-skills camp: footwork, stance, throwing, receiving, blocking, tackling & more. A can’t-miss for Des Moines athletes! Register: dmps.revtrak.net/WS-Redirect… @dmpsactivities

¡La inscripción ya está ABIERTA para los Programas de Verano de DMPS Community Education! ☀️ Mira todos los programas juveniles e inscríbete aquí: commed.dmschools.org/program…

Registration is officially OPEN for DMPS Community Education Summer Programs! ☀️ From sports to arts to enrichment, there’s something for every student this summer. Spots fill fast, so don’t wait. View all youth programs and register here: commed.dmschools.org/program…

Summer is almost here! ☀️ Registration for DMPS Community Education opens Friday, April 10 at 7 AM. Don’t miss out on swim, sports, STEM, and more. Watch this quick video to get ready and explore all we offer: tinyurl.com/4byvatc3