Twitter account for the Strength and Conditioning team at DeMontfort University @samkibble87 and @RussellBakewell πΈ- dmusandc
Joined April 2016
- Tweets 2,700
- Following 176
- Followers 497
- Likes 2,332
548 Photos and videos
DMU S&C retweeted
31 Oct 2023
For a guy that doesnβt love bilateral lifting, Iβm a huge Trap Bar fan. Big loads, no cervical compression, flexion moments vs compression forces, and less torque due to the five foot bar. Add in upper back and grip and itβs -win-win-win-win over the squat.
8
21
238
169,415
DMU S&C retweeted
28 Sep 2021
If you can find this board on @dmuleicester campus this week, take a selfie and tag in #HealthyDMU to enter into a prize draw to win Β£100 vouchers ππΌ
#DMUwelcome #SocialImpactEngagenent #HealthyDMU #TeamDMU
4
6
Unreal achievement π
1
DMU S&C retweeted
11 Sep 2021
We are so grateful for this wonderful gesture β€. Adam would have loved being part of tonight's celebrations.
Congratulations to everyone @demonmedia (past & present) on your 25th anniversary. Here's to the next 25 years. Wishing you a great evening πΎπ
3
29
Good to see this guy back in the Prem??
1
DMU S&C retweeted
24 Aug 2021
6 reasons why you should add deadlifts to your workout uk.style.yahoo.com/6-reasonsβ¦
9
27
π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
#TeamGB #Tokyo2020
461
5,509
51,106
DMU S&C retweeted
28 Jun 2021
After the heart-breaking death of our much-loved social media officer and DMU grad Adam Redfern earlier this year, his father @redfern_i_j was on @bbcleicester this morning to talk about a new memorial fund and celebration event set up in his son's memory (13 mins in) ππ
1
10
54
So nice to see so many memories all over Twitter today for Redders our #15 β₯οΈπ€
We had the pleasure of playing alongside him for a few years in massive games with @DeMontfortFC , matches at King Power, Varsity, Sweden πΈπͺ just so many good times!
We will miss you buddy β₯οΈπ€
10 Mar 2021
Weβre heartbroken to announce the passing of our senior social media officer Adam Redfern, whose creativity shaped so much of our content. An integral part of our community, Adam was the best of DMU in one person, and weβll miss him so much. Please read the DMU/DSU tribute here.
2
17
DMU S&C retweeted
19 Jan 2021
The Student Welfare team at @dmuleicester are working to make communication to students more engaging and visually stimulatingπ
They would love to hear your thoughts on how they could improve!
Take part in their quick 5οΈβ£ minute survey hereπbit.ly/2KwfAVu
#HealthyDMU
3
2
DMU S&C retweeted
8 Jan 2021
Surridge Sport are delighted to announce a new 5 year partnership with @DMUsports π
Read more here: bit.ly/2Ld23m0
#sport #sportkit #trainingkit #DMUSport #university #SurridgeSport
4
7
Stretch before you sign off for the weekend π₯³
β’
We all know what it is to spend hours at our desk doing work (most likely from home) so why not spend a few minutes to stretch out?
β’
Check out these easy stretches that can be done from your living room π
#TeamDMU #homeworkout
1
3
2