For anyone going through a difficult time…
Here are two £20 notes. The note on the left has been crumpled, worn, and through a lot. The note on the right is crisp, clean, and untouched. Now answer this: is the note on the left worth any less than the one on the right? Of course not. They both have exactly the same value. So don’t let anyone make you feel less worthy because you’ve faced challenges, struggled, or needed support. The experiences you’ve been through do not diminish your value. We all have worth. We all matter. Never let anyone convince you otherwise.