ADHD & Anxiety Coach, not-so-perfect mom, writer. I offer solutions, sanity and humor --because kids! #parentcoach #parenting #blogger #ADHD #ANXIETY #2e

Joined August 2017
1,528 Photos and videos
Before the candy chaos hits… read this. 🎃 Read the full post: ADHD, Anxiety & Halloween: How to Keep It Fun (Not Frantic) — wix.to/uRbCWro
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Summit For parents navigating school challenges Starts Tomorrow!! All you have to do is click the link and enter your name and email to get access to all 25 AMAZING sessions happening next week: wix.to/dvLuqiv
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Self-advocacy isn't a personality trait. It's especially hard for those with ADHD or anxiety— to buildthat skill. In my latest blog, I’m sharing practical ways to help our kids strengthen their self-awareness, and learn to self advocate chttps://wix.to/lPx03kN #adhd #anxiety
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Parents, if you're struggling with #ADHD in your family, it doesn't have to be full of conflict! Quick and easy tips to realize if we can breathe before we yell you can reduce behavioral issues and power struggles youtube.com/clip/UgkxyiVgS4h… via @YouTube
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Struggling with ADHD or anxiety in your family? 🤝 Our coaching services at Parenting In Real Life offer tailored support that makes a difference! Check it out: wix.to/4TUvCQm #ParentingSupport #ADHD #MentalHealth
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Sending our children off to college is a monumental step. While we've spent years teaching them how to do laundry and cook there are more complex skills that they need to navigate the challenges successfully. wix.to/s9Fffxd #parenting #CollegePreparation #LifeSkills

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A bit about me and Why I became a parent coach for ADHD and Anxiety! youtu.be/7hIomvuAH8g?si=dfe1… via @YouTube

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My latest thoughts for one of my hassled moms trying to keep it together! #ADHD #ParentingTips #anxiousmoms
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Episode 1: Debunking 4 Prominent Myths About ADHD youtu.be/Rl7ukjSK3d8?si=kj1P… via @YouTube

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Children with Attention Deficit Hyperactivity Disorder (ADHD) frequently struggle with managing their emotions, and anger is a common issue they face. This difficulty stems from several factors related to the nature of ADHD itself. parentinginreallife.org/post…
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As parents (and teachers) our words matter. Our tone of voice matters. Our empathy matters.⁣ ⁣We need to let our kids know that we are a safe person to talk to by validating their feelings and listening — oftentimes, this is all they need to feel better ⁣#adhd #anxiety #parent
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Don't just take over for them, teach them what times and feels like. #adhd #anxiety #parenting
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