🌈 Relaxation and mindfulness classes for children and their families 🌈 1 to 1, group and private classes 🌈Family well-being and parental support
Joined February 2009
- Tweets 190
- Following 480
- Followers 103
- Likes 92
27 Photos and videos
Root_and_flourish_uk retweeted
6 Jan 2020
So what are your plans for your 20’s ? #newdecade #2020
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10 Oct 2018
It’s #worldmentalhealthday2018! Sending everyone love and positivity today- it’s ok to not be ok #timetotalk #relaxkids #sevenoaks
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3 Oct 2018
Its never too early to talk feelings. My 3 year old used this wheel earlier to tell me he was feeling sad as he hurt his elbow but knew that he would feel happy again soon. Another monsters class is definitely overdue .....#relaxkids #mindfulness #sevenoaks #talkitout
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26 Sep 2018
❤️ staying present is difficult but you can learn it! @rustyrockets explanation of meditation is one of the best
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26 Sep 2018
When we practice mindfulness, often our attention gets drawn away. It's natural and to be expected. Just gently and kindly bring your attention back and if you get a little laugh out of the interruption then I would say you are winning! #sevenoaks #relaxkids #mindfulness
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School-based yoga can help children better manage stress and anxiety ukedchat.com/2018/04/10/scho…
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23 Jul 2018
Check us out in the July edition of @smallish_magazine, talking about the benefits of slow parenting! Also our friends over @didiandbud’s super me PJs make an appearance! #relaxkids #mindfulness #sevenoaks #letthembelittle #schoolholidays #summertime #slowparenting
3 Feb 2018
Just some juice and colouring... ❤️#saturday #relaxkids #sevenoaks #mind #wagamama @ wagamama instagram.com/p/Beu-4cNBVFk/
1 Feb 2018
It's #TimetoTalkDay Get talking to your kids about mental health - this amazing Dr Seuss book is all about how it feels to feel different feelings #relaxkids #sevenoaks
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Root_and_flourish_uk retweeted
19 Sep 2017
@DanusiaAt Relax Kids conducts assembly - techniques to de-stress & feel good, improving confidence helping approach life in a "mindful" way
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3 Nov 2017
Relax Kids- mindfulness in an award winning & unique way incorporating emotional literacy, confidence & other skills. #relaxkids #sevenoaks
15 Oct 2017
Encouraging a growth mindset is one of the best things you can do to develop your children's resilience. #relaxkids #sevenoaks
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