Joined April 2019
- Tweets 696
- Following 4,513
- Followers 5,755
- Likes 2,049
287 Photos and videos
Pinned Tweet
26 Nov 2025
Pause, reconnect, rest and set an intention for the rest of the week ahead.
When the week gathers pace, taking a moment to rest deeply can make all the difference.
Join the Deep Rest meditation from the comfort of your own home, just bring a cushion and blanket for warmth.
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DeepRestTime retweeted
26 Nov 2025
Pause, reconnect, rest and set an intention for the rest of the week ahead.
When the week gathers pace, taking a moment to rest deeply can make all the difference.
Join the Deep Rest meditation from the comfort of your own home, just bring a cushion and blanket for warmth.
1
2
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106
26 Nov 2025
Pause, reconnect, rest and set an intention for the rest of the week ahead.
When the week gathers pace, taking a moment to rest deeply can make all the difference.
Join the Deep Rest meditation from the comfort of your own home, just bring a cushion and blanket for warmth.
1
2
2
106
26 Nov 2025
Pause, reconnect, rest and set an intention for the week ahead.
When the week gathers pace, taking a moment to check in with yourself can make all the difference.
Join this Deep Rest guided meditation from the comfort of your own home.
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7 Jun 2025
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7 Jun 2025
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DeepRestTime retweeted
2 Apr 2025
Join us for an Evening Guided Meditation for Deep Rest & Presence on Wednesday, April 2nd at 9:00 PM BST. Take a moment to pause, breathe, and come home to yourself. Link in bio for more details and to get tickets. #GuidedMeditation #RestAndPresence #Mindfulness #SelfCare #Zoom
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2 Apr 2025
Join us for an Evening Guided Meditation for Deep Rest & Presence on Wednesday, April 2nd at 9:00 PM BST. Take a moment to pause, breathe, and come home to yourself. Link in bio for more details and to get tickets. #GuidedMeditation #RestAndPresence #Mindfulness #SelfCare #Zoom
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2 Apr 2025
Link! Evening Guided Meditation for Deep Rest & Presence (Live on Zoom)
eventbrite.co.uk/e/evening-g…
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DeepRestTime retweeted
5 Mar 2025
Parenting can be overwhelming, but you are not alone. Put your hand on your heart, breathe deeply, and remember Jack Kornfield's words: 'You can hold all of this with compassion.' And you will. #mindfulmoments
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DeepRestTime retweeted
24 Feb 2025
Tara Brach teaches that compassion begins with ourselves. Today, when self-doubt creeps in, whisper softly: 'This moment, too, is part of being human.' You are beautiful. Be gentle with your heart. #MindfulMonday"
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DeepRestTime retweeted
17 Feb 2025
Ram Dass said, 'Be here now.' In the rush of parenting, this can feel impossible. But maybe 'here' is just one tender breath, or a moment of noticing your child's joy. Presence isn’t perfect—it’s love. #MindfulMonday"
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