We are raising funds to support #mentalhealth, reducing #stigma, and encouraging Canadians to be more involved with their mental wellbeing. #DefeatDepression

Joined December 2012
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We're now on Bluesky! 🌤️ Follow us for updates, resources, and ways to support community mental health. Let's continue the conversation—together. 💙 👉 bit.ly/4hIXt8j #MentalHealthMatters #DefeatDepression #BlueskySocial

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Defeat Depression Canada retweeted
Join the @DefDepression campaign & take action for mental health! 💙 Walk, take on challenges & support vital programs. Together, we break the stigma & ensure no one faces mental illness alone. 👉Sign up today: defeatdepression.ca #MentalHealth #EndStigma #DefeatDepression
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Take action for mental health with the DefeatDepression.ca Campaign! 💙 Walk, run, bike, swim—or move your way to support mental health programs. Sign up & invite others to join: defeatdepression.ca #DefeatDepression #MoveForMentalHealth #MentalHealthMatters
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Are you getting enough sleep? #WellnessWednesday #DepeatDepression
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#TranquilityTuesday Digital Detox is important. How will you unplug this week? #DepeatDepression defeatdepression.ca
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Register today for defeatdepression.ca to start achieving your goal of becoming what you want to become! #MindfulMonday #GrowingForward #DepeatDepression “We cannot become what we want by remaining what we are.” – Max Depree
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Defeat Depression Canada retweeted
Have a question about the @DefDepression campaign? Not sure how you can join? ℹ️ Learn more here: defeatdepression.ca #MentalHealth #Depression #DefeatDepression #MentalHealthAwareness #MentalHealthMatters
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#WeekendWondering – How can I nurture my mind today? #DefeatDepression
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#Thankful Thursday - An Attitude of Gratitude can make all the difference. Share what you are thankful for today! #DefeatDepression
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Moving for your mental health is important – How will you use your 10 minutes today? Register at defeatdepression.ca #DefeatDepression #MoveForMentalHealth
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Tranquility Tuesday: Have you taken time for your mind today? What practices do you use to take a break from the “noise” of life? #DefeatDepression #QuietTime defeatdepression.ca
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#MindfulMonday - 5-4-3-2-1 Grounding. Help refocus yourself. #DefeatDepression Join the movement. Sign up at defeatdepression.ca
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We are proud to be Canadian 🇨🇦 Now, more than ever, unity, respect, and kindness matter. As a national organization dedicated to mental health and well-being, we foster safe, inclusive, and supportive communities—both online and offline.
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Harmful rhetoric, division, bullying, or misinformation have no place in the quest for better mental health. We believe in lifting each other up, advocating for equity, and ensuring that everyone has access to support without fear or discrimination.
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Together, we remain steadfast in our commitment to compassion, integrity, and collective strength. We are dedicated to building a future where mental health is a priority, and where every Canadian feels valued. We are Canadian. We stand together. Always. ❤️
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