⚡️ 2021 @lululemon Ambassador 💥 Creator of Deja Riley Athletics ✊🏾 Director of Culture | Fit For Us 🪞 @lululemonstudio Trainer ✨

Joined April 2009
1,157 Photos and videos
Pinned Tweet
27 Jul 2022
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26 Jul 2022
Run. Train. Go. Introducing #chargefeel. In this workout shoe, pressing pause is optional. @dejariley, MIRROR Trainer and Boxer, proves it. Available now: bit.ly/3PTWch8
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You are allowed to take up space in this season, even if you’re still figuring out who you are.
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Your body remembers everything it’s been through. Be gentle with what you ask of it.
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You can miss your old body and still be grateful for this one. Both can exist, both can be true at once.
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If all you did today was show up and breathe through it, that counts as care.
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You are allowed to move slower than the internet tells you to. Your nervous system matters.
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A routine won’t fix a disconnected relationship with your body. Care comes before consistency.
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Becoming a Mom changed how I see my body in ways I never expected. Some days feel strong, some feel very tender. If you’re navigating that too, I see you and would love to connect here ❣️
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28 Dec 2023
My latest blog piece is up now ☺️ Proud of this one! open.substack.com/pub/dejari…

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13 Dec 2023
Officially wrote my first post on Substack 🤩 So proud of myself! Now to keep up the consistency ✨ Please subscribe share! open.substack.com/pub/dejari…

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Dr. Amber Thornton, Clinical Psychologist, joins us this week to explore the boundaries that support you in navigating friendships, dating, and family life. We dissect codependence interdependence. Be sure to tune in today to get your Dose of Duality! #podcast
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Bye Twitter 👋🏾 Moving on up to Threads 🧵
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30 Jun 2023
Episode 19 is here! We're sitting with Rebekah from Organize For Love as we explore how our physical environment affects our emotional landscape our emotional dependence on possessions. Tune in for this cozy conversation!💙 #doseofduality #streaming
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Deja Riley retweeted
Yesterday was so special celebrating @DejaRiley & Baby Izy 🫶🏾
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23 Jun 2023
Keep believing that something wonderful is about to happen and know that you were meant to live a life of passion, purpose, magic miracles.💜
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22 Jun 2023
Masculine or feminine. The duality within these words have been shaped by our circumstances and society. What does it mean to be a black man in America? Our friend Roderick Thomas, filmmaker storyteller holds a mirror up to us all in his visual poem, Black Masculinity. Tune in!
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22 Jun 2023
One of the most beautiful parallels about boxing life itself was once said best by the late, great GOAT Muhammad Ali. He said "you don’t lose if you get knocked down, you lose if you stay down.”🥊
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21 Jun 2023
Channel your inner fighter. Refuse to be stuck, resist the urge to quit, YOU ARE A FIGHTER!✨
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20 Jun 2023
Each of us is a fighter and in our battles we learn resilience, we gain experience and we find out just how strong we truly are when we’re up against that opposing force. 💪🏾
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