I’m so pleased - I managed to finish in 1:09:53 so shaved a few seconds off my target of 1 hour 10 mins!!
Given there are 5 hills on the route! I’m delighted. #RaisingMoneyfor@myvisionmatters 👀
🏃🏻♀️💕
1 hour to go - running in the ‘Two Castle’ 10k through the beautiful Warwickshire countryside! With @Slizzie13#beautifulday Good luck to us both!! 🏃🏻♀️🏃♀️💕
1 hour to go - running in the ‘Two Castle’ 10k through the beautiful Warwickshire countryside! With @Slizzie13#beautifulday Good luck to us both!! 🏃🏻♀️🏃♀️💕
It's #stressawarenessmonth and our #FridayFactSheet is our "boosting" resource which has tips on how to take care of your mental wellbeing with advice not to isolate yourself, to take care of your general health and to talk through difficult feelings. @adewilliamsnhs@HelenDon_RN
Primary open angle glaucoma is one of the leading causes of treatable sight loss. It mainly happens in people aged 40 and the risk increases with age. It happens when the pressure increases inside the eye, damaging the nerves at the back of the eye.
#glaucomaweek
We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/frien…#FriendlyFebruary