Joined July 2014
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- Following 331
- Followers 232
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3,231 Photos and videos
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23 Sep 2024
Many studies show exercise reduces depression and anxiety MORE than antidepressants. πͺ
When you exercise to the point of perspiration, your body releases chemicals that actually grow your brain!
#psychology #exercise #anxiety #depression
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The things that make people attractive aren't always visible.
Character. Initiative. Drive.
Full episode: youtu.be/xs9IHYnCFj0
#SelfDevelopment #GrowthMindset #PersonalGrowth
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Boldness needs wisdom.
Watch the full episode: youtu.be/xs9IHYnCFj0
#Mentorship #Leadership #GrowthMindset
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Marinate your mind in wisdom. Start here.
πyoutube.com/@DoctorRogerHall
#DailyDoseofMentalMarinade
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Start here.
πyoutube.com/@DoctorRogerHall
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Jun 15
What if beauty isn't as random as we've been told?
Watch β youtu.be/iEPAnvO6Ays
#Psychology #Science #Mindset
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Jun 14
Some people see the face and miss the mind.
Watch β youtu.be/iEPAnvO6Ays
#Psychology #Growth #Mindset
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Jun 14
Marinate your mind in wisdom. Start here.
πyoutube.com/@DoctorRogerHall
#DailyDoseofMentalMarinade
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Roger Hall retweeted
Jun 13
Thomas Sowell: βLetβs face it, most of us are not half as smart as we sometimes think we are β and for intellectuals, not one-tenth as smart.β
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Jun 14
Looks influence perception.
That's not a modern idea.
Watch β youtu.be/iEPAnvO6Ays
#Psychology #Mindset #Growth
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Jun 13
The truth doesn't need permission to be true.
Watch β youtu.be/iEPAnvO6Ays
#Mindset #Psychology #Growth
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Jun 13
Marinate your mind in wisdom. Start here.
πyoutube.com/@DoctorRogerHall
#DailyDoseofMentalMarinade
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Jun 13
Pleasure feels good.
That doesn't mean it's happiness.
Watch β youtu.be/iEPAnvO6Ays
#Mindset #Psychology #Purpose
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