Fasting can literally bring back heart function after a heart attack Meanwhile your cardiologists tells you to drink low-fat skim milk, orange juice, eat beans and take a statin...

“Why don’t you take medical insurance?” 🤔

🚨Everyone is arguing about RFK… while decades of metabolic and neurologic evidence sit ignored in peer-reviewed journals 🚨 KETO HEALS THE BRAIN. Seizures… multiple randomized trials and Cochrane meta-analysis show large, clinically meaningful seizure reduction. Depression… meta-analyses and controlled trials show significant improvement in mood scores. Migraines… multiple randomized controlled trials demonstrate major reductions in attack frequency. Psychiatry… cohorts across bipolar disorder, schizophrenia, anxiety, binge eating and food addiction show consistent clinical improvement in metabolic psychiatry programs. This is not speculative. This is not theoretical. This is evidence-based medicine. Epilepsy Martin-McGill KJ et al. Cochrane Database Syst Rev. 2020 Neal EG et al. Lancet Neurol. 2008 Lambrechts DAJE et al. Neurology. 2017 Depression / Mood JAMA Psychiatry 2026 depression meta-analysis ketogenic interventions Bostock ECS et al. Front Psychiatry. 2020 Brinkworth GD et al. Arch Intern Med. 2009 Athinarayanan SJ et al. Front Endocrinol. 2019 JAMA Psychiatry 2026 metabolic psychiatry ketogenic intervention trial Migraine Di Lorenzo C et al. J Headache Pain. 2015 Di Lorenzo C et al. Nutrients. 2019 Bongiovanni D et al. Neurol Sci. 2021 Bipolar / Schizophrenia / Anxiety Campbell IH et al. BJPsych Open. 2022 Palmer CM et al. Schizophr Res. 2019 Stanford Metabolic Psychiatry Program cohort reports Binge eating / Food addiction Ifland JR et al. 2015 carbohydrate addiction clinical framework Carter JC et al. Nutrients. 2019 Kalayjian T et al. clinical outcomes in food addiction recovery cohorts Unwin DJ et al. low carbohydrate dietary intervention primary care outcomes

Patient in our clinic who lost 10 pounds in one month The only change inulin 🤔

Judgement here is really off for @tylerblack32 Just as a reminder, Yoni Freedhoff publicly described locking his children in the basement and plastic-wrapping the doors during COVID while deploying homemade air filtration systems throughout the house as he and his wife feared infection. Many people sacrificed their children’s well-being during that period, and some unfortunately crossed the line into neglect or abuse as untreated anxiety and hysteria took hold. It is remarkable that he discussed these actions publicly. I sincerely hope he received appropriate treatment for any mental health ailments he had… and that his children were not harmed any further during that time… I’m surprised he continues to be quoted as an authority on EBM. I have yet to see locking up your children and using home made filters demonstrate hard outcomes like hospitalization reduction …. Hopefully he obtained the help he needed and is in a much healthier place today for him and his children… With regards to his disinformation about diet - he has stated both in his book and publicly that eating bread and chocolate is fine for diabetes when the meta analysis data convincingly shows a linear relationship between carbohydrate consumption and a1c measures as well as glycemic variability… I literally could not pick someone worse to comment on EBM if I tried Hey Tyler can you explain exactly why you think Yoni is fighting a good fight? Name exact publications or lectures that have contributed meaningfully.

I never get tired when our health coaches inform me of yet another patients who lost over 100lbs Toward Health may very well have the most amazing health coaching team on the planet! @LowCarbBeast @AmyEiges @BrianWiley_ @carbaddictcoach

Eggs are a cheap and healthy way to get protein now Go for it

CVS is switching GLP1 all for money and contracts! I was quoted in this Fox News article on CVS Caremark's recent switch from Zepbound to Wegovy as its preferred weight-loss drug. The Article: foxnews.com/health/weight-lo… This move has resulted in many people losing access to Zepbound due to changes in insurance coverage.