Dr. Don Colbert MD is a New York Times Best Selling Author and practicing medical doctor who specializes in preventative and anti-aging medicine.
Joined July 2009
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- Following 837
- Followers 8,168
- Likes 106
976 Photos and videos
Jun 12
Calcium overload? Doctors often prescribe too much, leading to artery calcification and kidney issues. π Watch the full episode here: youtu.be/qEVwmSXKu3I
#CalciumBalance #BoneHealth #VitaminK2 #Magnesium #D3 #HeartHealth
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Jun 10
Low thyroid means fatigue, cold hands, and weight gain.
π Watch the full episode here: drcolbert.com/12-of-12-know-β¦
#ThyroidHealth #LowThyroid #HealthTips #WellnessJourney #ColdHands
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Jun 9
Did you know the average person loses about 500mg of calcium daily from their bones? π Watch the full episode here: drcolbert.com/13-of-12-know-β¦ #Calcium #BoneHealth #HealthTips #Nutrition #Wellness
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Jun 9
Discover why obese patients often require higher vitamin D dosages, sometimes up to 10,000 units or more. π Watch the full episode here: drcolbert.com/13-of-12-know-β¦
#VitaminD #HealthTips #NutritionFacts #ObesityHealth
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Jun 9
The best way to check Vitamin D is the 25OH D3 test. Aim for 50-80 ng/mL. This level boosts immunity. π Watch the full episode here: drcolbert.com/13-of-12-know-β¦
#VitaminD #HealthTips #ImmuneSystem #BoneHealth #Inflammation
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Jun 9
Vitamin D is crucial for your brain! It regenerates neurons, enhances connections, and repairs nerve cells. π Watch the full episode here: drcolbert.com/13-of-12-know-β¦
#VitaminD #BrainHealth #Neurogenesis #CognitiveFunction #NerveRepair
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Jun 9
Maintaining a normal body weight and optimized Vitamin D levels can decrease your risk of developing fatal or metastatic cancer by 38%.
π Watch the full episode here: drcolbert.com/13-of-12-know-β¦
#VitaminD #CancerPrevention #HealthTips
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Jun 9
Don't underestimate Vitamin D! It keeps your immune system strong.
π Watch the full episode here: drcolbert.com/13-of-12-know-β¦
#VitaminD #ImmuneSystem #HealthTips #FluPrevention #ElderlyCare
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Jun 4
Beef tallow is gaining popularity as a cooking fat, with some claiming it's healthier than seed oils. But is it true? π Watch the full episode here: drcolbert.com/seed-oils-gut-β¦
#BeefTallow #HealthyFats #SeedOil #NutritionFacts
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Jun 4
Are you confused about seed oils? Olive, avocado, and flaxseed oils are good choices. Avocado oil is best for cooking due to its high smoke point.
π Watch the full episode here: drcolbert.com/seed-oils-gut-β¦
#HealthyOils #Nutrition #AvocadoOil #OliveOil
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Jun 4
Most fast food restaurants reuse seed oils at high temperatures, creating harmful free radicals. π Watch the full episode here: drcolbert.com/seed-oils-gut-β¦
#SeedOil #FastFoodFacts #HealthRisks #RestaurantSecrets #CookingOil
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Jun 4
Ultra processed, fast, and even restaurant foods often use cheap seed oils, leading to inflammation and disease. π Watch the full episode here: drcolbert.com/seed-oils-gut-β¦
#SeedOils #GutHealth #Inflammation #Wellness #HealthTips
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Jun 4
Seed oils are one of the most debated topics in nutrition right now.
π Watch the full episode here: drcolbert.com/seed-oils-gut-β¦
#SeedOils #Inflammation #HeartHealth #Wellness #HealthTips
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Jun 3
Constant fatigue and brain fog plague so many. This is often linked to a specific neurotransmitter mutation. π Watch the full episode here: drcolbert.com/the-hidden-danβ¦
#BrainFog #Fatigue #Health
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Jun 3
The MTHFR gene test is simple. Itβs a basic blood test that can give insight into your overall health, and itβs something you can ask your doctor about directly. π Watch the full episode here: drcolbert.com/the-hidden-danβ¦
#MTHFR
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Jun 3
One patient experienced multiple miscarriages. The MTHFR gene mutation was missed by everyone. A simple $100 blood test can reveal it.
π Watch the full episode here: drcolbert.com/the-hidden-danβ¦
#MTHFR #WomensHealth #Wellness #HealthAwareness
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Jun 3
Up to 50% of people may have an MTHFR gene mutationβ¦ and not even know it. This gene plays a key role in brain health etc. π Watch the full episode here: drcolbert.com/the-hidden-danβ¦
#MTHFR #BrainHealth #Wellness #HealthTips
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Jun 1
Fumonisins in corn and nuts can cause esophageal cancer. These mold toxins target the esophagus specifically. π Watch the full episode here: drcolbert.com/7-pillars-of-hβ¦ #Fumonisins #MoldToxins #CancerAwareness
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Jun 1
Are your nuts rubbery? That's mold! Especially in coffee, cocoa, corn, and peanuts. π Watch the full episode here: drcolbert.com/7-pillars-of-hβ¦
#Mycotoxins #FoodSafety #HealthyEating #NutritionTips
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