FSU COACH faculty. Certified Mental Performance Consultant® (CMPC). Former DI coach/athlete, former talent analyst for SECNetwork & ACCx. Tweets are my own. 🥎

Joined August 2014
2,635 Photos and videos
From the mouth of littles: Celebrate the small successes, loss = learn (perspective), own your hype level, & oh yeah….have FUN while you’re doing it!
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You can continue your learning as a coach with our master’s degree too! I’m holding a virtual Q&A tonight at 7p eastern. Join me! annescollege.fsu.edu/program…
What if your willingness to be coached is one of the most important leadership lessons your team ever sees? In this clip, Tara VanDerveer shares how bringing in a leadership coach to support her team unexpectedly helped her become a better coach as well. "Here I have coached for like 44 years at the time, and I think she really helped me up my game. I listened and I took her coaching very seriously." Here you have a Hall of Famer, 3-time national champion, a GOAT in college basketball, and she's still choosing to be a student. The moment you believe your experience exempts you from learning is often the moment your growth begins to slow and your team pays a price. Experience should be a foundation for learning, not an excuse to stop. Great leaders never stop being students because they know others are always learning from their example. 📹: Win More, Live Better Podcast (Ep. 57)
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Love this technique! This is an ex of HOW you talk to yourself matters. Not just what you say but how you say it! What works for you? Bossy! Assertive? Direct? Share time…
"I had to boss myself around ... when I got bossy with myself we scored" Rhonda Revelle has preached presence all season for the #Huskers I asked her about how she did that in the NCAA Tournament win over USD: "On a team, everybody's enegery counts — including mine" @WOWT6News
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Let's talk about perceptual distortions! Take a read as I start a short series on what distortions are, how they can affect how you perform, & what you can do to help you (or others) recognize & move through a distortion: prepsoftball.com/2026/05/03/…
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Saw this job posting & wanted to point out this type of job would be a great fit for someone that has our MS in athletic coaching degree or our grad certificate (including mental performance consultants)! Check out programs out! annescollege.fsu.edu/program…
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One of our #fsuathleticcoaching MS graduates taking OFF!!!
Replying to @Camille_Hami19
@Camille_Hami19 I am so proud of you! Rookie AND Pitcher of the year🔥🔥🔥
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Last home game of the season for @GamecockSoftbll ! Who will take the series v A&M? Tune into the SEC station at 1p o find out! @SCBrad92
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Dr. Megan Buning retweeted
M7 | Upon further review, @JamieMacKay41 has a cannon and the runner is out at 3rd. USC 1 | 2 TAMU 🎥 scgamecocks.info/48RDPFk
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Catch Gm 2 of @GamecockSoftbll v A&M w/@SCBrad92 & me on the SEC station today at 1p. Will SC hold off the Aggies & take the series today??
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One of our MS students rocking one of our shirts! @Gozzie15Jenn participated in the Womens’ mentoring program we offer to current female coaching students 😁. Want in on this? Check us out: annescollege.fsu.edu/program…
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I have so many issues with this…I’ve seen a lot of posts this year jumping on athletes for showing emotion & claiming that’s unsportsmanlike. Nah. THIS is what unsportsmanlike is. The athlete & coach should be penalized & the umpire needs to do better. Terrible.
There is a right way to play this game and a wrong way and this is 100% in the wrong. I don’t care that the batter moved back out of the box- you don’t intentionally step back to throw at her head, as hard as you can, from about a foot away. I don’t want to hear “you don’t know it wasn’t intentional.” Save it. The runner at 3rd is about a half step off 3rd. The way the catcher is positioned to throw, that throw is going towards the 3rd base fence. The most telling part though? No one checks on that batter and catcher gets a high five right after from her coach. The batter ended up with a concussion. This is completely unacceptable and has no place in this sport.
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Loved presenting with a couple of our MS students, Jenn Gosline & Dave Plettl! We shared the work from our helping skills course & how the DISC assessment shapes their coaching @daveplettl @Gozzie15Jenn @fsuannescollege @AthleteAssess
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Sometimes we just need a distraction to snap us out of thought & emotion cycles. Distractions can be physical (eg, hand clap/squeeze, breath work), mental (eg, thought reframes, cues), & external (another person cues/redirects you). Use distractions strategically to help reset 😊
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This is my slam ball. To me, it’s heavy. If I keep telling myself it’s heavy, guess what happens? It FEELS heavy! Heavier than what it is. Instead, if I tell myself “pick it up”, I don’t feel the “heavy” as much. Check your self talk. Set yourself up to do the thing.
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Ladies-Just a reminder that having each other’s back is instinctual! Lift each other up, protect. The jealousy you feel is you being in a threat mentality. Lacking confidence, fearing exposure. Address that in yourself v taking it out on other women. This is a skill.
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Your words matter! A little acknowledgment, encouragement, or praise can light someone’s fire! Your words can light YOU up too! How will you use your words today to light it up?
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One reason to encourage young kids to just play…let them make up their own rules & figure it out. They teach themselves how to move (& slide!) in different ways! Tell me you can’t see backyard ball coming out in some of these slides!
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