Check out my new book, "Not Today, Negativity!: 5 Habits of Positivity to Cope, Hope and Be Well in Tough Times". πtinyurl.com/orderNotTodayNegβ¦
Joined December 2012
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Itβs #TerrificTuesday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
SAVOR-
to enjoy food or an experience slowly, in order to enjoy it as much as possibleπΉ
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Itβs #MindfulMonday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
Hold Onπ
βToday is the anniversary of my Granny Doris deathππΎπWhen she died unexpectedlyβ¦lnkd.in/dCZiKcDB
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Itβs #FeelGoodFriday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
β€πEmbrace compassionπ€π
πEmbrace compassion, kindness, and empathy as you interact withβ¦lnkd.in/dkYkHJ9S
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Itβs #TenderThursday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
No matter how dark the clouds are, nature reminds us of its amazing capacity to comfort andβ¦lnkd.in/dEJwvtQ4
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Itβs Itβs #WonderfulWednesday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
πYou are BEAUTIFUL π
π¦’There is something about the swanβs beauty, elegance andβ¦lnkd.in/dfTduXEZ
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Itβs #TenaciousTuesday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
Be Audacious
π«There will be days when the external environment is bleak, foggy, with lowβ¦lnkd.in/dgepcJaw
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Itβs #MotivationMonday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
FLYβοΈπ¦
πΆπΎββοΈKEEP MOVING FORWARD! IF YOU WANT TO FLY, YOU HAVE TO GIVE UP WHAT WEIGHS Yβ¦lnkd.in/dR7YiEEf
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Itβs #FeelGoodFriday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
πitβs time Bloomπ»
πΌBehold this sunny hibiscus from my garden and let its yellow glory fiβ¦lnkd.in/dqsRcfwk
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Itβs #TimeoutThursday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
π³Stop for a while. Sit under the tree and inhale the calm beauty around you.Β Feel the quieβ¦lnkd.in/dBPAe-nE
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Itβs #WonderfulWednesday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
You've got JOY like a Fountain! ππ¦
It wells up deep inside and bursts forth like a geβ¦lnkd.in/d6e-sgtE
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Itβs #TerrificTuesday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
π»You are surrounded! πΏπΈπΌ
Amidst the beauty of nature's greenery and blooming flowers,β¦lnkd.in/dTCWn2KA
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Itβs #BirthdayMonday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
πHAPPY BIRTHDAY MARKπ
ππΎπ₯² I'm in my feelings today!!!
π Miracle Mark is 17 years oldβ¦lnkd.in/dNJYcVm7
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Itβs #FretlessFriday, and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
πLet go of worries and embrace joy! π
ποΈLook for joy in life's moments, big and small.β¦lnkd.in/dpU4RJ7a
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Itβs #TipsThursday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
The happy hormone βendorphinβ can decrease blood pressure and improve cardiovascular health!β¦lnkd.in/d3et6G4J
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It's #WonderfulWednesday, and it's time to take a #PositivityPause ! ποΈ
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
Β
Itβs the first day of summerβ±οΈποΈβοΈLETβs GO!!!!
βΈοΈPause, kick your shoesβ¦lnkd.in/dftsK-ia
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It's #TeachingTuesday, and it's time to take a #PositivityPause ! ποΈ
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
π©ΊβΈ Pause and Reflect βΈπ©Ί
Did you know that cultivating positive emotions canβ¦lnkd.in/dgG4nZHT
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Itβs #MonumentalMonday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
πΆπ½ββπΆπΎββWalking in Freedom this JuneteenthπΆπΎπΆπΎ
Happy Juneteenth #PositivityPosse!β¦lnkd.in/dDrdy65p
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Itβs #FretLessFriday and time for a #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
βπΎWorrying is like praying for what you donβt wantπ³
πSo when negativity entices to focusβ¦lnkd.in/d2wKGYJC
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Itβs #ThoughtfulThursday, and it's time to take a #PositivityPause! π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
Welcome to my GARDENπ
π€Hope gives us the strength to endure hardships andβ¦lnkd.in/d-ihWfQN
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It's #WisdomWednesday, and it's time to take a #PositivityPause! π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½ββπ§πΌββπ§πΎ
Sometimes life can knock your socks off and you just want to give upπ
DONβT GIβ¦lnkd.in/dYyQZqTh
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