👨🏻‍⚕️Doctor of Physical Therapy & Coach 🏃‍♂️ Helping frustrated runners manage chronic injuries so they can get back to racing and crushing PRs!

Joined July 2012
154 Photos and videos
18 Oct 2024
Tell me you don’t know anything about athletic development without telling me you don’t know anything about athletic development…
16 Oct 2024
“Load management can kiss my ass.” @AlexiLalas was fired up talking about USMNT players missing a match against Mexico on the road to recover. (via @SOTUWithAlexi)
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18 Sep 2024
People who promote lies like this are why so many people struggle to be healthy.
Harsh truth: Cardio is a stupid way to lose fat. If you have 30 pounds of stubborn belly fat to lose by Christmas, read this:
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7 Sep 2024
Noah Lyles let 'em know 😅
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Tyler Eng retweeted
GOLD FOR HUNTER WOODHALL IN THE 400M T62. 🥇 WHAT A WIN. WHAT A REACTION. #ParisParalympics
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I hope the rule followers are happy. Another reason why this sport fails to take off in the mainstream.
Breaking: Sydney McLaughlin-Levrone will not be allowed to run the Diamond League 200m/400m finals in Brussels next week. She can run a non-DL event at the meet, but is not eligible for a wild card spot in a DL final. letsrun.com/news/2024/09/syd…
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20 Aug 2024
The love island reunion confirms to me that the PPG are just mean girls. I have no idea why people love them so much.
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Tyler Eng retweeted
The most baffling part of this entire discourse is that Noah Lyles was correct to start with, becomes an actual world champion, and somehow "lost the argument" because there's too many fans sharing the same dumb opinion on this app😭
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Tyler Eng retweeted
1. Noah Lyles was addressing why NBA Champs are not World Champs, NOT team USA. 2. USA are Olympic champs, NOT World Champs. That titled is held by Germany. You guys are lame for throwing shade at your countryman that has won a gold medal AND bronze, for speaking the truth.
Are we the World Champs now? 🇺🇸 #USABMNT
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11 Aug 2024
NBA fans are so soft. They really love hating on Noah Lyles for no good reason.
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Tyler Eng retweeted
This is going viral & it’s nonsense It’s his pre-race routine. You’re not abandoning your routine when you have doubts. If anything it helps him convince himself & body he’s okay. Also, it’s a sprint. Zero fatigue is coming from this. If anything it helps prime his muscles.
8 Aug 2024
Nahh I’m crying lmao are we sure Noah Lyles had Covid lmao dude did did a whole song and dance before the race
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Tyler Eng retweeted
8 Aug 2024
The crown belongs to Sydney McLaughlin-Levrone 👑
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Tyler Eng retweeted
Every single athlete would choose to run with the flu, covid, etc. We've seen it over and over. Hello, Jordan's flu game... Yes, spreading sickness is not good. But this isn't ebola in an elderly care center. Every athlete would have made the same decision to go for it.
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Tyler Eng retweeted
MEN'S 1500M FINAL, RESULTS: COLE HOCKER WINS THE OLYMPIC 1500M GOLD! OLYMPIC RECORD 3:27.65! KERR SILVER, NUGUSE BRONZE! 1. 🇺🇸 Cole Hocker - 3:27.65 OR 2. 🇬🇧 Josh Kerr - 3:27.79 NR 3. 🇺🇸 Yared Nuguse - 3:27.80 4. 🇳🇴 Jakob Ingebrigtsen - 3:28.24 5. 🇺🇸 Hobbs Kessler - 3:29.45 6. 🇳🇱 Niels Laros - 3:29.54 NR 7. 🇳🇴 Narve Gilje Nordås - 3:30.46 8. 🇮🇹 Pietro Arese - 3:30.74 NR 9. 🇳🇱 Stefan Nillessen - 3:30.75 10. 🇬🇧 Neil Gourley - 3:30.88 11. 🇰🇪 Timothy Cheruiyot - 3:31.35 12. 🇰🇪 Brian Komen - 3:35.59 #Paris2024 #Olympics #Athletics
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Tyler Eng retweeted
WHAT A RACE! A dramatic conclusion to the women’s 5000m final. Kenya goes 1-2 with Beatrice Chebet and Faith Kipyegon! 🇰🇪 🥇 🥈 Sifan Hassan claims a bronze to finish the first of her three events at the Games. Next up: 10,000m. 🥉

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10 Apr 2024
Following this guy is bad for your health.
This is Gary Brecka. He's the expert who can predict when you'll die. His message? 44% of the world has this genetic mutation which makes them sick. Here it is (and all you need to know about it):
Community note
The MTHFR gene is the topic of the post. However, having this gene doesn’t necessarily mean that a person will become ill. This tweet may be fear-mongering as only a small fraction of individuals may become ill. medicalnewstoday.com/articles/32618…
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Magnets for your health just screams quackery
Replying to @bensmithlive
Step 1: Magnetism PEMF (Pulsed Electromagnetic Field) therapy helps cells function better. It improves: • Metabolism • Energy in cells • Removal of toxins Dana used a costly PEMF mat. Here's the natural method with the same effectiveness:
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Tyler Eng retweeted
My training philosophy poem: Mostly easy, Occasionally hard, Vary it up, Once in a while, go see God.
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27 Mar 2024
I keep seeing posts where people validate their claims by saying “I spent 10 hours binging Andrew Huberman”… that does not make you an authority on any subject.
Most people are horrible at building muscle. So I spent 10 hours binging Andrew Huberman podcasts. What I found? The Huberman Muscle-Building Protocol:
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11 Feb 2024
This doesn’t feel real. Such a loss for the world of athletics.
The entire Abbott World Marathon Majors family is devastated by the news that our men’s series champion and world record holder Kelvin Kiptum and his coach Gervais Hakizimana have passed away. All of our thoughts are with their family and friends at this time.
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Tyler Eng retweeted
The entire Abbott World Marathon Majors family is devastated by the news that our men’s series champion and world record holder Kelvin Kiptum and his coach Gervais Hakizimana have passed away. All of our thoughts are with their family and friends at this time.
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