Have had a few ppl ask me about this but please if you are struggling right now I see a lot of the same things
Sizing issue, focused on too small of a time frame, emotion based decisions without an actual process to what you are doing
1. Size down
2. Buy more time
2. Make a trade plan prior to entry
3. Don’t watch your p&l at all watch at minimum an hourly candle and don’t make any decisions until it closes (if you want a real challenge watch a daily)
4. Only operate off higher time frame levels
5. Operate in alignment with higher time frame trends
This will get you off things like - deciding based on emotions (I’m missing out, I need to make more money, sizing up will make this quicker) and back to an actual process and a why to the madness of what you are doing
People miss the plot getting sucked into lower time frames, buying 0dte/shorter expiry because it’s “sexy”, fighting the trend and focusing on the monetary outcome
Do something DIFFERENT, get out of your toxic cycle and make a change. In the rush of fast money you are just losing more.