Specialising in fitness for enhanced golf performance. TPI Fitness 2 Certified, FMS Level 1 Certified and Strength & Conditioning Coach.

Joined April 2013
265 Photos and videos
Think Lifting Heavy Will Ruin Your Swing? Think Again. - mailchi.mp/caf1ace10b4e/welc…
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Back Pain Making Golf Miserable? Try This 3-Step Fix - mailchi.mp/b4b76e264092/welc…
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Who Says You Can’t Add 15 Yards After 50? - mailchi.mp/b37ac99e981d/welc…
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Unlock Power: Use the Ground in Your Golf Swing - mailchi.mp/50cbbd799e02/welc…
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Why Hip Mobility Matters for your Golf - mailchi.mp/2c93aa6e73f5/welc…
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Improve swing sequence with this med-ball throw! 🏌️ - mailchi.mp/fac4ec0118f1/welc…
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Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/37d83ca7dff8/welc…
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Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/3e252a03af7b/welc…
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Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/3e252a03af7b/welc…
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Add 20 Yards in the Gym and Dominate the Fairways This Season! 💥🏌️ - eepurl.com/i_Lc0k
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Add 20 Yards in the Gym and Dominate the Fairways This Season! 💥🏌️ - mailchi.mp/9bb751a4e9e8/welc…

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Add 20 Yards in the Gym and Dominate the Fairways This Season! 💥🏌️ - mailchi.mp/9bb751a4e9e8/welc…
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Are you using your glutes and hip extension effectively to create more rotational power in your golf swing???!! 🤔 If you’re not, could you be missing out on more … Stability ❓ Distance ❓ Improved ball striking ❓
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DynamicGolf @ THE BUNKER retweeted
The poor weather and darker nights might be here, but that doesn't mean you can't improve your game Here's 5️⃣ reasons why a strength and conditioning programme this winter could help your golf next season 👇 nationalclubgolfer.com/golf-…

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DynamicGolf @ THE BUNKER retweeted
After 5 yrs my last S&C session with Rachael @Dynamic_Golf today! Anyone wanting golf focused fitness- #HighlyRecommended 🌟🌟🌟🌟🌟
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