Envision Sports Performance is a website dedicated to getting the real hard facts about life, fitness, and sport performance out! Join the revolution!

Joined July 2010
Photos and videos
Happy Holidays!
Good Article Review!... fb.me/VL8fAHCe

Planing on getting this site running again! Till then follow me at CoachHolla on twitter!
It's not the size of the dog in the fight, it is the size of the fight in the dog!
http://vimeo.com/22680669 http://fb.me/Uq3xsiSw

"Which way is the beach?" Do you have your body ready for beach season?
Summer is coming quick, who wants to get in better shape?
Finally all moved in, and working on getting some new articles together!
You can also find and follow us on blogger as well! http://fit2theness.blogspot.com/ http://fb.me/PxH4EKIl

New blog post on baseball and strength training!
http://envisionsportsperformance.com/blog/ http://fb.me/PqJTBeYO

80% of a pitchers velocity come from the upper body! Try it, get down on one knee and throw, your speed should be... http://fb.me/PilhbSaB

ESP Has a new blog site http://fit2theness.blogspot.com/ drop by and follow us!

Train Hard, Practice Hard, and Play Harder!
New blog posted, Give it a read! http://envisionsportsperformance.com/blog/ http://fb.me/PUv0GIkl

Snowed in down in Columbia, SC. Hoping to get on the road tomorrow morning!
Happy New years to everyone! Make 2011 a healthy year!!
"There are no gains without pains." Adlai Stevenson
"Always keep an open mind and a compassionate heart." Phil Jackson
"You cannot dream yourself into a character; you must hammer and forge yourself one." Henry David Thoreau